Saturday, February 15, 2014

Does any one know about Coconut oil? Is it more harmful than good?




Lo Lo





Answer
Coconut oil contains no dangerous trans-fats, which are found in vegetable oils (including olive oil), margarine, shortening and more. Trans-fats can raise LDLs or âbadâ cholesterol levels and lead to clogged arteries, heart disease, type-II diabetes and more, and should be avoided.
For those with diabetes, itâs almost a sin that coconut oil has been kept hidden from them. Not only does it not contribute to diabetes, but it also helps regulate blood sugar, thus lessening the effects of the disease.
Coconut oil also raises metabolic rate causing the body to burn up more calories and thus promoting weight loss. A faster metabolic rate stimulates increased production of needed insulin and increases absorption of glucose into cells, thus helping both Type I and Type II diabetics.
For those with Crohnâs and IBS, the anti-inflammatory and healing effects of coconut oil have been shown to play a role in soothing inflammation and healing injury in the digestive tract. Interestingly, researchers have demonstrated the benefits of coconut oil on patients with digestive problems, including, Crohn's disease, at least since the 1980s. Its antimicrobial properties also promote intestinal health by killing troublesome microorganisms that may cause chronic inflammation.
Finally, for those with chronic fatigue syndrome, coconut oil may provide a vital solution. The fatty acids in coconut oil can kill herpes and Epstein-Barr viruses, which are believed to be major causes. They kill Candida and Giardia. They kill a variety of other infectious organisms, any of which could cause chronic fatigue. The key to overcoming CFS is strengthening the immune system. Coconut oil supports the immune system by ridding the body of harmful microorganisms, thus relieving stress on the body. With fewer harmful organisms taxing the body's energy, the immune system can function better.
Uses include:
·In place of other oils, margarine, butter, shortening, etc. for all cooking needs, as it is a stable cooking oil
·As an ingredient when juicing or making smoothies
·It smells and tastes so pleasant and has such excellent nutritional properties that some also consume it straight, by the tablespoon, and use it in place of other oils on their salads
·An excellent massage oil
·As a skin lotion for healthier, younger skin.
Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing. It will have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy "shine". And the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.

Which is better for fading spots, coconut oil or cocoa butter?




shorty2002





Answer
I would say neither and go for castor oil, but if I had to choose, cocoa butter. Consider this instead:
If you want to erase age spots or reduce fine lines and wrinkles turn to your refrigerator and your fruit bowl. Sometimes you can't beat a simple home remedy for its good old fashioned anti aging benefits.

Take milk for example, people have been using for decades to soothe indigestion, heartburn and ulcers. Good old milk is also one of the gentlest and most effective ways of removing dead skin cells.

Studies have shown that the lactic acid in milk is what helps generate new skin cells. This process also helps to improve your skin's texture and does wonders to even out the tone of your skin. So if you want a fresh young complexion all you need to do is splash on a little milk each night after washing your face. And, to beautify your whole body add four cups of milk to your bath water.

Lemons are another home remedy staple that does wonders for everything from whitening teeth to fading freckles, age spots and darkened elbows and knees.

So if you have age spots grab a lemon and make the most of its vitamin C bleaching power. Vitamin C naturally fades melanin pigment which is the substance that gives freckles and dark spots their color.

To erase age spots you need to dab a few drops of lemon juice on each day for up to six weeks. The key is to leave the juice on the spots for 15 minutes before rinsing off.




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