Coconut oil?

luv_figure

What are some benefits of coconut oil? And how is it to be used?

Answer
Coconut oil can be used in salads, and other foods. It can also be used on the skin and hair. It may also help your pie crusts taste and stay together better. Some say that its makeup helps keep you healthy, but those claims are quite difficult to assess.

It is often mentioned to help with various maladies such as diabetes and thyroid deficiency. It does not have any special properties with these problems. It will not increase your metabolism, though it could help you get fat if you eat too much of it.

There have been several medical studies of coconut oil, but these have mostly shown that there is no great benefit. Even the ones paid for by the coconut oil marketers didn't show benefit or were severely compromised.

Incidentally, this stuff should run for about $3 per gallon, and not more than $5/gallon. Many marketers will put it into smaller bottles and sell it for a lot more than that. They will also talk about "extra vigin" or whatever to try to increase the value. Coconut oil does degrade over time (it gets rancid if it is exposed to air for a while), so they will also explain that you must get only the freshest of it.
.

Any good uses for coconut oil?

Anonymous

I used to have a pinterest account and I almost always saw things that listed a ton of uses for coconut oil. I deleted my account though and I can't remember any of it. I was just curious what good purposes it serves.

Answer
I have a thyroid condition and use coconut oil to boost metabolism.

COCONUT OIL MAYONNAISE
1 whole egg (fresh, free range eggs from the farm are preferred)
2 egg yolks
1 Tablespoon Dijon mustard
1 Tablespoon lemon juice
1/4-1/2 teaspoon sea salt
1/4 teaspoon white pepper
1/3 cup extra virgin coconut oil (melted if solid)
2/3 cup extra virgin olive oil
Combine the eggs, mustard, lemon juice, salt and white pepper in your blender or food processor. Then with the blender or food processor running on a low speed, start adding your oils very slowly. Start out with drops and then work up to about a 1/16 inch stream. It takes a good 5 minutes to accomplish this, but the end result is worth it! Continue blending until all the oil is incorporated.
Makes about 1 1/2 cups. Please in your refrigerator to thicken. Store in an airtight container for up to two weeks. You can add 1 Tablespoon of whey to preserve it for about a month and provide those good fermenting nutrients.
__________________________________________________________________
SALMON ..baked with coconut oil
Nutrition Facts
SERVES 4 -6
1 lb salmon fillet (cut to fit into 8x8 glass baking dish)
Sauce
1/4 cup coconut oil
2 tablespoons organic sodium-free seasoning (I use a blend of 21 organic spices from Costco)
2 tablespoons honey (I used creamed honey, but use what you have on hand)
1 tablespoon organic mustard
1 teaspoon black pepper (this gives it a kick, so...use less if you aren't excited about spice)
1. preheat oven to 350 degrees.
2. in an 8x8 glass baking dish add all ingredients to make the "sauce".
3. with a wire whisk, combine all ingredients (the "sauce" will be kind of thick).
4. place salmon in the glass dish, nicely coating both sides with the sauce before positioning for baking (you can spoon some of the extra sauce on the sides onto the top of the salmon, making a nice layer on top).
5. bake for 18-20 minutes, depending on thickness of salmon.
6. remove from oven and serve.
________________________________________________________________________
Buttermilk Cake
(improved with Coconut Oil Supreme™)
This recipe originally called for vegetable oil. I have substituted coconut oil with good results. The only modification necessary is that the buttermilk and eggs need to be warmed to a temperature above 76°F, otherwise the coconut oil will solidify when it is mixed with the other ingredients. I normally put some warm water in the sink and then place the mixing bowl with sugar, eggs, buttermilk and vanilla in the sink until the mixture is warm enough to add the coconut oil.
1 C sugar
3 eggs
1 C coconut oil, melted
1 C buttermilk
2 C flour
1 t baking soda
1 t vanilla extract
4 t baking powder (this is not a mistake)
Directions: Mix sugar, eggs, oil, buttermilk and vanilla, beating well (see note above). Mix flour, soda and baking powder and then add to liquid mixture and mix well. Pour into 9x13 greased and floured pan. Bake at 350°F for 30 minutes. Make sauce while cake is baking. When cake comes out of oven, cut into squares immediately (do not cool) and spoon sauce over entire cake, letting it soak in.
Sauce: 1 C sugar, 1 stick butter, 1/2 C buttermilk, 1 t vanilla extract. Combine ingredients in a saucepan over low heat until sugar is dissolved and mixture forms a uniform sauce.

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Where can I find very strong Lice Treatment?

electrical

I've used Rid, and Equate for trying to get rid of lice. Do you know where I could find Lice treatments that are stronger?

Answer
For head lice problem wash your hair with vinegar. It will kill all the nits in two days. Apply coconut oil to your head after shampoo and condition. Add ten to fifteen drops of tea tree oil into shampoo bottle and use it daily. Rub listerine mouth wash on your head. This will kill all the lice. Massage your head with mayonnaise and comb it after 2 hours. This will kill all the lice and their eggs. Apply a mixture of lemon and butter on your head, wait for 15 seconds and then rinse your head.


Step One:

Before beginning the process of cleaning the hair of a lice infected individual, make sure you are working in an area that is not carpeted, preferably a bathroom with tile floors. Make sure there are no rugs on the floor, towels or clothes lying around (they make great hiding places for the lice and nits whose homes are being disturbed).

Best to remove shirt or clothing near the area to be cleaned. If the infected hair is long, it may be beneficial to loosely tie the infected hair up on top of the head either with clips or in a ponytail. The lice will try to run and flee the area to be treated when they sense danger, so cut off their escape routes. They may hide in or behind ears, or on the neck. Dip a cotton swab into a safe cleansing liquid and clean out the ears then paint a ring around the outside of the ears and the hair line around the head.

On a dry head, start at the nape of the neck along the hairline and work around the head saturating the hair as you go moving towards the crown where the hair is tied up. Remove the clips or pony tail and continue to apply the Lice cleanser using enough to completely saturate the hair.

Massage the head and work into a lather then comb through hair to ensure coverage (use a metal, regular toothed comb). Wrap or tie the hair back up on top of the head. Every ten minutes or so, massage the hair until 30 to 40 minutes have past.

Reapply the cleanser and work into lather, then comb through hair again (with a metal regular toothed comb). Let sit in hair for another 20 minutes, then rinse thoroughly.

After Dry hair and comb (with nit comb) to remove any remaining lice or nits. The "nit picking" should be done in daylight, outside if possible, and never on carpet. Clean all surfaces and floors after working on hair. Use hot water and a non-toxic liquid cleanser. It is imperative that the head be closely examined for remaining nits.

Step Two:

Lice are highly contagious and it is extremely important that they are eliminated as fast and completely as possible. Proper sanitation of anything in contact with lice is critical to insure re-infestation does not occur.

When lice are first detected, it is important to launder, in a separate load, everything with which the infected person has come in contact. We recommend the use of a non-toxic laundry solution for this process. Do not dry clean or use chlorine bleach.

Bed clothes (including pillows), jackets (and any jackets that may be hanging close to the infested person's jacket), clothing (everything in the laundry basket), hair combs, brushes, ribbons and doodads, rugs and mats should be laundered in hot water at least 140 degrees. It is best to soak laundry in "pre-soak" or "pre-wash" for at least 30 minutes.

Items that are not washable, such as stuffed animals and sofa pillows, may be placed in an air tight plastic bag and sealed for 30 days, causing the lice to suffocate. Carpets, furniture and car seats should be vacuumed twice. After each vacuuming, the vacuums bags should immediately be removed from the vacuum cleaner, sealed in a plastic bag and disposed of outside of the house. After vacuuming, those same areas should be steam-cleaned, if possible.

coconut oil for acne ???

love2last

i love virgin coconut oil its great for so many things.. i understand how it can moisterize and help with wrinkles but help with acne ?? how can an oil help with acne ?

Answer
Coconut oil naturally has antibacterial and antifungal fatty acids, such as caprylic acid and lauric acid. I think its great for dandruff, and its effect at preventing and removing existing dandruff is likely to be via the inhibition of pro-dandruff organisms on the scalp. So I would have thought equally, it may have some anti-acne effect by inhibiting pro-inflammatory/pro-acne micro-organisms at the skins surface/pore entrance. Its also a great hair softener, can kill head lice and has great moisturising properties. Its great for coooking with, and good for health - for keeping gut fungal organisms at bay. Plus lots more benefits if you go and do the research.

Its worth trying.

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Coconut Oils?

queensgirl

I've been reading alot about the benefits of coconut oils (for cooking, applying to your skin and hair, etc.). I have been looking at several websites that explain everything about the oils and different types, which is the best, etc., however there are so many brands with huge price differences. Can anyone recommend a brand that you find works well and lives up to its promise? If you use it, what benefits do you think it has from personal experience? I know it is good for the skin outside, but supposedly it's good for many, many things, internally and externally. Thank you everyone!!
Also, which is better...virgin or extra virgin coconut oil?
thank you so far for the links, most of those i have read. I appreciate your help so far, but I am interested in hearing from people who are using it and what benefits they see and feel from it.

Answer
Virgin Coconut OIl or VCNO is all you need if it's a good brand.

It's incredible stuff. It definitely gives me more energy and in cooking it gives foods a great taste. Also if you fry with it it doesn't taste greasy.

Since frying can use a bit of it I use the Organic Expeller Pressed Coconut Oil. It doesn't smell quite as good but works fine for frying and is cheaper.

You have not lived until you've tried onion rings made with it. Not greasy at all and incredible!

It works great in baking except being a little soft for some recipes (especially in summer ) because it melts at like 74 degrees. If that's an issue just use 1/2 vcno and 1/2 butter.
The only thing I haven't cared for with it is scrambled eggs. It gives them a bit of a soapy taste but it's great in hot cereal, makes an soup creamier and better tasting and gives me energy

These are the guys I use. They are the experts and the original importer of it. They also use family farms (in Phillipines) and have been a pleasure to deal with.
They also have good sales.

Is coconut oil really good for your hair?

AnswerMe

Like for example i want to buy palmers coconut shampoo.... and i heard that it makes your hair grow FASTER not that it makes your hair grow longer...lol. But anyways does coconut really help your hair feel stronger and smoother?

Answer
If your hair is growing then it's getting longer. Your hair is always growing from the scalp anyway - 6 inches per year. Nothing makes your hair grow faster. Coconut oil gives your hair a little bit of moisture, adds shine, and makes it soft.

If you want the full benefits of the coconut oil, you'll have to buy the coconut oil by itself. You can find it at a health foods store or at a vitamin shop or a place like Walmart in the pharmacy aisle. You can also consume the real oil and cook with it. It's quite healthy internally and externally. It's great for your skin, too. So it real olive oil. Olive oil makes your hair stronger. You can do hot oil treatments with these and many other natural oils.

The thing with commercial products is that they advertise these natural oils but only contain a small amount of the actual oil. You're probably better off buying the real oil by yourself and adding it to your hair products in a larger quantity.

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Coconut oil for curly hair?

Amara

I have 3b curly hair. I want to try wetting my hair, and applying coconut oil when I get out of bed. What are your experiences with coconut oil? What will it do to my dry, frizzy, boring looking hair? Also, i've heard rumors that coconut oil helps hair growth. Is this true? Thanks! :)

Answer
I think using coconut oil on your 3b type hair will dwfinitely benefit it, since curly haor is usually so dry. However, I'm not sure if a daily application is necessary...maybe just on your wash days? It gives great shine, seals in moisture, and smells heavenly, nut is a little thick for days when you're not shampooing first. That's just what I thonk, it could work great for you as a daily oil.

I have type 4(a/b/c mix) curly hair, do I definiteky know what you mean about drynessvand frizziness. I have been using extra virgin coconut oil for almost 3 years now and I love it. I personally, use it as a pre-shampoo treatment once a week, the night before I shampoo. I put a plastic cap over it amd then then next morning, I just wash my hair as I normally would. It adds some shine and softness to my hair and helps prevent my haor from sucking in excessive amounts of water or shampoo. I don't kniw if it's because of the coconut oil itself, or because I have generally just been taking better care of my hair period, but coconut oil is one of those "hair care products" that I just can't(won't) ever stop using.

As for making your hair grow? It doesn't. The rate at which your haor grows is determined by your DNA. However, priper hair care, with or without coconut oil, will result in a lot less breakage.

How often should I use coconut oil?? In my hair?

BlueEyedGi

Today was the first day using it so I'll see how I like it (:
I shower every Sunday , Tuesday & Thursday . For my hair should I use it every time? For 2-4 hours or every Sunday ?
What's the benefits of using coconut oil? In hair

Answer
i use it every day and leave it in all day until i rinse it my hair in the shower. Coconut oil hair great growth properties. It is good for friz and moisture.

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Does Parachute coconut oil have the same benefits as virgin or organic coconut oil?

temicka b

Does parachute coconut oil have same benefits as virgin or organic coconut oil?
My bf bought me some parachute coconut oil and he tells me that its the best kind of oil to use. Well i have heard that virgin or organic coconut oil is best, i have done some research on this parachute coconut oil and all i have found was good reviews about it, but there is no answer whether is has the properties to help protect the hair, help keep in protein and makes it stronger. On the back of the bottle it says that it is scientifically filtered to remain fresh for a long time. Well i really want to grow my hair and make my hair thicker, and im hoping that parachut coconut oil is the right one. Can someone please help, Indian, or black female please... Sorry im not racist i just know mostly indian and black women use it. No offense to any race.

Answer
Parachute coconut oil has stronger coconut smell compared to virgin coconut oil which may be a factor at work place etc. Also, parachute makes their oil from dried coconuts, and the coconut drying process can be unhygienic. The ultimate benefit to your hair could be the same from both sources, but I would recommend going with virgin coconut oil for the milder coconut smell, and the freshness.

??*How 2 use Coconut OIL* ?? & BEST SUNLESS TAN REVIEW!!!?

La Bella V

Ok i have been using my malibu Hemp golden glow skin firming & bronzing moisturizer(LOVE)!!!
Anyway the main ingredient is coconut,and since ive been using this stuff not only do i have a perfect tan,but the bumps on my face GONE!
I ordered some 100% pure coconut oil,and im wondering how do i use this? Do i use it as a night moisturizer or what??

Answer
This sounds to me like they're USED FOR COOKING. Any time you use oil on your skin, to get a good tan, that's discolorations from the sun. It may look good on you, but you're still exposing yourself from the ultra violet, and can do more harm than good.

You may not get wrinkles in the long run, but you still will get cancer, from the ultra violet.

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Does the coconut oil from costco good for the face?

Carlos

Answer
Extra virgin coconut oil is a miracle worker and can quickly and permanently rid face of acne, all pimples, black and white heads, reduce large pores and give you a totally smooth, glowing and younger looking skin (See testimonials from users on ANSWERS below ##) NOTE: Non extra virgin coconut oils have been extracted by chemical means and so will be contaminated by the chemicals.
For best and fastest results do quite thorough and vigorous massage Extra virgin is noncomedogenic, so does not clog or enlarge pores, cause breakouts nor make skin oily..
So as not to pull/stretch skin, first tighten by opening mouth 3/4" and pull lips firmly back against teeth. Do a forward and back massage – not circular – using tips and front of fingers and sometimes palms – depending where on face you apply. For quickest results do for 15 to 20 min daily (Doesn’t have to be all in one session). Skin will start clearing and pores will reduce in the first few days and see better results day by day.

Apply to entire face to get a tight, firm, totally blemish free, younger looking, healthy and vibrant skin. You will not need to use any other product or treatment ever again – not even moisturizers. Oils are perfect and safe, natural moisturizers. You need to only remove surface excess by wiping with dampened tissues. Will not leave face oily looking
.--------------------------------------...

## Response from feroz who had suffered from acne for 12 YEARS and had tried countless treatments and only got rid of it completely and permanently using the treatment.

From: frz187
Subject: Re: hey mukunda this is feroz
Message: Mukunda thank you so much, im officially acne free after 2 1/2 weeks. If it wasn't for your advice i dont know what i would have done…one thing i noticed that helped me with mine was vigorously rubbing in olive oil and intensive spot treatment with lavender oil"
---------------------------------------...

##.Jasmin "My advice? LISTEN TO MUKUNDA M!!! He knows what he’s talking about. I directly emailed him because he’s gotten so many Best Answers for skincare topics. I’ve been doing the oil treatment for a little more than 3 weeks and I can’t tell you how absolutely fantastic the results are. Seriously. You will not be disappointed"
Jasmin
---------------------------------------...
## El Dia
"Although I was skeptical, I massaged the olive oil into my skin last night. When i got up this morning the bumps on my forehead were almost completely smoothed out! My blackheads and pores looked smaller and my face was softer than it's ever been! Thanks!!
---------------------------------------...
My other answers give more detailed treatment info. and other testimonials. Enter in search box "What are you looking for?" Search Y! Answers "
"Mukunda M acne cure pimples clear perfect flawless healthy skin remove acne scars testimonials"

SOURCE(S): Many years Researcher/Consultant – safe, natural treatments/cures - skin conditions, skin enhancement and anti aging/rejuvenation treatments

Virgin Coconut oil?

Ric C

Does VCO really help speed up the metabolism and help in weight loss.????. I have been using it as a moisteriser on my body for a while now and my skin is much smoother but havent really tried it orally....

Answer
there is actually a book that i have that is written about coconut oil. the coconut oil miracle use nature's elixir to: lose weight, prevent heart disease, cancer and diabetes, strenghten the immune system, beautify skin and hair. Written by Bruce Fife, c.n., n.d. I have my doubts about how concrete their information is. I know a lot of people that believe the texts scientific data. Ultimately, it's what you think. I do like one of their recipes, hashbrowns cooked in coconut oil. It tastes great, I have it as a treat once in a blue moon. Hope the information helped

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What is pure unrefined 100% natural coconut oil supposed to look like?

MingChong1

Is it supposed to be clear/white & thick?

Answer
To actually answer your question, it can be both. The melting temperature of Coconut Oil is about 74-76 degrees (right above room temperature)... if it's warmer than that, it will be a clear liquid (looking like melted butter), but if it's cooler than that, it'll be a solid white oil (looking more like solid butter). Also, if it's right at that melting temperature, it can be a little of both... really squishy white stuff with the clear yellowy stuff around it.

Coconut Oil is one of the most commonly confused oils because it can be liquid or a solid even depending on the time of day (eg. warmer during the day and cooler at night to change the consistency), but that's the nature of Coconut Oil. It doesn't need to be refrigerated and can safely stay out on the counter as it's easier to use when it's closer to room temperature. Some people prefer to refrigerate it because they've been misinformed or assume too much based on other oils, but you can safely keep it out and keep using it until it starts to smell or taste bad. Good luck and I hope I helped!

the castor and coconut oil i bought say 100% pure. how can i tell if they';re legitimate?

.

and are they safe to use for hair and brows?

the castor brand is from niharti glass bottle and the coconut is the ktc glass long bottle from the indian bazar near my house.
the castor is a bit goopy and thick and the coco is a bit yellowish clear when it melts and odorless.
how do i verify if they are pure and safe.

thanks

Answer
Other than having them tested, I don't think you can be certain.
To be safe, you should perhaps opt for a B.P. grade from a pharmacy if you can get hold of one, preferably organic. You should be able to find a B.P. grade castor oil....depending on where you live. Regarding coconut oil.....you can find organic coconut oil in Holland & Barrett in the UK. In the US/Canada you could try one of the GNC stores as H&B is a sister company. Superdrug in the UK might sell it specifically for the hair...I think they used to have one but you might have to ask an assistant. Not sure outside the UK.

Not entirely sure nut I don't think coconut oil should be yellowish but rather colourless when melted....white when not melted.

Best wishes.

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Has anybody had results using coconut oil to boost metabolism?

puracastid

Please share your results and observations using the oil.

Answer
I use coconut oil daily.I try to consume atleast 3 1/2 tablespoons a day. For me, if I can get a little more in my system the better. I eat the oil and the coconut milk. I ingest it in my diet and I use it on my skin. Firstly, I must say that upon ingesting it for my metabolism also helped to improve my skin. I no longer have the scaly, flaky patches that I have had for several years. I used moisturizers to smooth the skin but nothing "cured" the patches until I began adding the oil to my diet. I now use nothing but the expeller pressed organic oil for my skin. The rough skin on my feet are now like velvet. The dermititis has also cleared. I have lost an additional 5 lbs since April. Next week I will have some blood work done to see how my insides are working. I have the feeling that my fibroid cysts are shrinking and my cholesterol ratios will be properly balanced.Here is a good website to visit.
http://www.coconutresearchcenter.org

Coconut oil for hair need some facts about it?

BlueEyedGi

1. What does coconut exactly do for your hair
2. How long should u leave it in your hair for
3. Should I use it every other day when I wash my hair? Or once a week?
4. Is it bad if your coconut oil is melting since it's hot in my house?
5. It's 100% Pure losanna coconut oil is that good for my hair?
6. Should I use it all over my hair??
7. I wash my hair with shampoo in warm water then kinda cold for conditnor is that ok?
8. Should I add ain't frizzy sersum smothing milk or leave in condinor after my shower & hair treatment?
9. Blow drying or air drying better after using coconut oil
10. Thanks !!!

Answer
1. Coconut oil does wonders for your hair. It reduces protein loss in the hair, and restores it's luster and protects from damage. It's like a natural deep conditioner.

2. What I do is I melt a couple tablespoons of the oil (I have long hair), apply it everywhere generously, then put it in a bun and sleep with it in my hair over night. In the morning I shampoo it out and my hair feels amazing. I do this once a week. You can also leave it in for just a few hours and then wash it out.

3. Once a week as a deep conditioning treatment, but everyday you can apply a VERY small amount to just the ends of your hair to keep them soft.

4. Coconut oil melts at about 76 degrees Fahrenheit, but at room temperature it remains solid. So if it is 76 degrees or warmer in your home it will stay melted. This is ok, but it might be best to keep it in your fridge.

5. The best kind to get is any brand that's Organic Virgin Coconut Oil.

6. For a deep conditioning treatment, yes. For using it as a way t protect from heat, keep it shiny and soft, no. Only put it on the ends of your hair. If you put it anywhere near your roots you will look greasy, trust me.

7. Yes

8. If you wish

9. Air drying is better, but blow drying it won't kill it.

10. No problem. Good luck <3 It's also really good for your skin!

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What are the benefits of consuming unrefined coconut oil?

what is a recipe from ecuatorial guinea?

Miranda

i have to do a spanish project, so if you find one, can i please have the link, also if there are any current events that happened, i could use that too. thanks sooo much

Answer
Guinean Fish Grill with Three Sauces

Ingredients

8 firm fish steaks (eg kingfish, swordfish, mackerel or tuna) about 200g each and 3 cm thick
3 garlic cloves, crushed
2 scotch bonnet chillies, minced or pounded to a paste
250ml lime juice
3 tbsp coconut oil or palm oil
salt and black pepper, to taste
peanut sauce
spinach sauce
avocado sauce

Rinse the fish then drain and blot dry with paper towels. Season the fish liberally with salt and black pepper then place in a glass or ceramic baling dish. Add the garlic and chillies then pour the lime juice over the top. Turn a few times to ensure that they're evenly coated then place in the fridge to marinate for 90 minutes.

When ready, heat a grill or barbecue. Drain the fish and blot dry before brushing with oil and seasoning with salt and black pepper. Cook for about 4 minutes per side, arrange on a plate and serve with the sauces.
**********************************************************************
Guinean Peanut Sauce

Ingredients

1.8 litres water
5 Maggi or bouillon cubes
1 large onion, chopped
pinch of oregano
3 garlic cloves, minced
1 tbsp lemon juice
2 tbsp tomato paste
pinch of cayenne pepper
1 large tomato, diced
400ml natural peanut butter
2 chicken breasts, shredded
4 habanero or schotch bonnet chillies pounded to a paste
3 bayleaves
salt and pepper to taste
1 tbsp oil

Heat the oil in a pan and fry the onion and garlic until tender. Add all the remaining ingredients (except chicken and peanut butter) and bring to a boil. Reduce to a simmer, then add the peantut butter. Stir to dissolve and allow to simmer gently for 50 minutes to thicken the sauce. Add the chicken breasts and cook for a further 30 minutes. Add the chillies (I'm used to West African food and like them pounded to a paste but you can add them whole for a milder flavour). Serve with rice or fufu.
**********************************************************************
Guinean Spinach Sauce

Ingredients

600g spinach, de-stemmed and finely chopped
200g smoked fish, flaked
1 large onion, chopped
60ml peanut butter
700ml warm water
360ml palm oil
2 scotch bonnet chillies, left whole but scored

Fry the onion in a little of the palm oil until softened. Mix the peanut butter with the water and add to the pot along with the other ingredients. Bring to a boil and simmer for 20 minutes, until well thickened. Add the palm oil and remove the chillies. Cook for a further 10 minutes. This sauce can be served either hot or cold.
**********************************************************************
Guinean Avocado Sauce

400ml beef stock
400ml water
1 hot chilli, pounded to a paste
1 tomato, chopped
2 tbsp lemon juice
2 large avocados, thinly sliced
4 tbsp peanut butter

Bring the water and stock to a boil and add all the ingredients except the peanut butter. Reduce to a simmer and cook for 20 minutes. Extract 6 tbsp of the broth, mix with the peanut butter and return to the pot. Cook for a further 10 minutes. Allow to cool and serve warm.
**********************************************************************

NEWS & CURRENT EVENTS:

http://uk.news.yahoo.com/rtrs/20080311/tpl-uk-equatorial-briton-43a8d4f.html

http://www.rigzone.com/news/article.asp?a_id=58011

Can Someone Help Me?

Hair**Styl

Hey I need some help.
Can you watch this video first of all: http://www.youtube.com/watch?v=-KXrsAmvh58
And can you tell me if this Virgin Coconut Oil is the same as hers?
http://cgi.ebay.com/Fiji-grown-VIRGIN-Coconut-Oil-250ml-8-45floz_W0QQitemZ180188185935QQihZ008QQcategoryZ31757QQssPageNameZWDVWQQrdZ1QQcmdZViewItem

Thank you! I really need to know!

Answer
Yes, I believe it is the same. They look different because the one on youtube is marketed for cooking and the one on eBay is marketed for the body. Hope this helps and Happy Holidays!

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How will the coconut oil help for men?

12:01AM

Hi I am a male 23, having constantly cystic acne on my jaw, i suspect they are related to hormone imbalance, so my friend suggested me to take coconut oil to balance my hormone and also kill bad stuff in my body too. I am just wondering will that really work and how does the coconut oil help for male?

Cheers,
Jack

Answer
The Benefits of Coconut Oil for Men
Tom Servo, Yahoo Contributor Network

If you're an average guy, you probably have a bottle of vegetable oil or olive oil that you keep in your pantry for general cooking purposes, but have you ever considered using coconut oil instead? Did you even know you could? Don't be surprised if you haven't. For some reasons, coconut oil just doesn't seem to be as popular in the U.S. as other oils. You should really give it a shot, though. It can do amazing things for you.

Refined vs. Unrefined

Before you buy your first bottle of coconut oil, you need to know some of the important differences between refined and unrefined coconut oil. Most coconut oils you will find at any store are refined. If the oil is unrefined, it will say that it is or it will be called "virgin" or "extra virgin" coconut oil. Generally speaking, you want unrefined coconut oil because it is healthier. However, that's not to say you can't find a non-hydrogenised refined coconut oil; my advice is to keep a bottle of each in your kitchen for different uses.

Cooking

Coconut oil is an excellent cooking oil. Refined coconut oil is flavorless and odorless, which makes it an excellent choice for baking and sautéing. It won't overwhelm the taste of your dish and it won't make your food greasy like vegetable oil will. Virgin coconut oil is also great for cooking but it does have a very strong coconut smell and flavor. Be careful, though; coconut oil has a slightly lower smoke point than other cooking oils, such as olive, peanut and vegetable oil. Keep your temperature under 350 degrees F. to avoid smoking.

Weight Loss

If you're trying to get rid of your gut, coconut oil might be just the trick. In a study called, "Medium-Chain Triglycerides Increase Energy Expenditure and Decrease Adiposity in Overweight Men," researchers found that the medium-chain fatty acids (MCFA) found in coconut oil seem to play a significant role in fat loss for obese men. This is because your liver directly absorbs MCFA's and quickly converts them into energy rather than depositing them into your fat cells. Both refined and unrefined coconut oils contain MCFA's; just remember to stay away from hydrogenised and partially hydrogenised coconut oils to avoid the trans fats.

Personal Care

In addition to being a great food product, coconut oil can also be used on your skin and your hair. It is an excellent moisturizer and can be used as skin moisturizer or conditioner. I recommend applying a small amount to your face as a soothing aftershave, and to your hair after you wash it as a leave-in conditioner. You can also apply it to sunburn or anywhere you have dry skin.

I only listed a few of the uses and health benefits of coconut oil. Believe it or not, there are a lot more. If you start using coconut oil for cooking or improving your personal appearance and find that you like it, you should do some more research on it. You may find a slew of other uses for it that are right for you that you would have never even considered.

(10 points!!) coconut oil ?!?!?

teebaby

what are the benefits of it for your hair and trying to maintain weight?
and where can you buy it in pennsylvania?
thanks

Answer
The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength.

Hair Care: Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair providing them a shiny complexion. Regular massage of the head with coconut oil ensures that your scalp is free of dandruff, lice, and lice eggs, even if your scalp is dry. Coconut oil is extensively used in the Indian sub-continent for hair care. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair. It is therefore used as hair care oil and used in manufacturing various conditioners, and dandruff relief creams. Coconut oil is normally applied topically for hair care.

Weight Loss: Coconut oil is very useful in reducing weight. It contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest and it helps in healthy functioning of the thyroid and enzymes systems. Further, it increases the body metabolism by removing stress on pancreases, thereby burning out more energy and helping obese and overweight people reduce their weight. Hence, people living in tropical coastal areas, who eat coconut oil daily as their primary cooking oil, are normally not fat, obese or overweight.
More info can be found here http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html

You can get Coconut Oil at Any Trader Joe's Store.. There is a list of Natural Food Stores in PA that you can find Coconut Oil. Check the website in my source

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Bleeding nipple.....?

mc_baby

Hey all,

A couple of months ago my left nipple was really itching. I've been having some itching problems with it since, and it's had times where it's gotten really dry. I put lotion on it, and yesterday, it bled a little. It's leaving crusty parts on my bras....I don't know what to think or do about it. Help anyone?!

Answer
Hi,

What I have learned is that my stresses have oftentimes caused me to do things or to eat things or to inhale things that have more toxins in them, or that have weakened my immune system, like drinking and eating caffeine chocolate or high carb foods and sweets.

It sounds like the malady may be a result of an allergic reaction to something that is toxic to the liver/kidneys. IF it is you might then notice that when one gets hot - then a rash or itching will sometimes occur since the toxins are sweating out of one’s system onto an area of the skin that may be weaker and more easily irritated-inflamed.

ALSO whenever one’s immune system has become weakened the other problem can easily become a bacteria-fungus i.e. ringworm and/or yeast infection thrush, but it is hard to tell what the root causes may be without seeing and learning the details about what one has been eating breathing and applying to the skin. SEE <> https://health.google.com/health/ref/Ringworm <> Monistat 7 will likely kill any fungus in a few days and better micro-nutrition will keep it killed and will also strengthen one’s liver lymph and kidney systems to be able to better handle both an allergic reaction AND/OR bacteria-fungus outbreaks with less suffering in the future.

IF you think it may be an allergic reaction - although it may be a difficult process - try to identify the triggers from cosmetics meds nuts milk grains other-foods chlorine-water-in-showers smoke perfume moldy-smells laundry-cleaners etcetera by discontinuing them until the symptoms stop and then beginning them again to see how the body reacts. If one is like me one may start to see allergies to many things because the root problem for me was a severely weakened liver from too many nutritional supplements that were toxic and I never knew it until it was almost too late.

After several months of pruritus Urticaria with blisters and skin fevers primarily at the back of my knees and thighs sometimes when I got warmer, that had begun during the colder months of November inside a gas heated low humidity home, I have identified enough of my own triggers to allow my legs to heal with only a super-minimal amount of coconut cream cut with de-chlorinated water rubbed over my skin and a minimal number of full body showers.

After several applications my lymph glands have become severely allergic to petrolatum products that are similar to Vaseline Petroleum Jelly, and common sense has now taught me that any petroleum products should always become toxic to anyone’s kidney and liver with repeated applications. I had flare-ups immediately after I had applied organic olive oil so I eventually changed to minimal amounts of coconut oil after I had used a minimal amount of a petrolatum steroid for a few days to allow my legs to heal up. I also have flareups when I eat over 150 calories of nuts and/or milk fats and/or oils, but these usually flare up about three hours after eating them, but the olive oil always took about five to thirty minutes to begin itching.

Skin diseases can always return again and again and again and can get much much worse over time if they are not resolved. Soo I would strongly encourage you to seek out a 'good' doctor or a ‘good’ nurse and s/he will make a knowledgeable medical diagnosis and thoroughly explain the causes preventions and solutions much better than anyone on Yahoo_Answers could do without being able to see you personally.

Also, to know how difficult or easy it should be for a doctor to make a ‘good’ diagnosis - I encourage you to also become a ‘good’ medical diagnostician from your doctor’s advice and your own research through Yahoo_Answers and via browser searches.


ITCHINGS & RASHES / BLISTERS CAN BE CAUSED BY EITHER:

* an allergic reaction to ‘toxins’ in one’s food or skin applications or meds or air (i.e. molds or smoke or vapors) etc.
<> http://en.wikipedia.org/wiki/Urticaria <>

* fungal bacterial = thrush yeast_infection jock_itch ringworm etc.
<> http://en.wikipedia.org/wiki/Candidiasis <>

* viral = Measles Smallpox Shingles Hand,_foot_and_mouth_disease etc.
<> http://en.wikipedia.org/wiki/Hand,_foot_and_mouth_disease <>

* parasitical = scabies_mite lice chiggers mosquitos ants etc.
<> http://en.wikipedia.org/wiki/Scabies <>

* inadequate micro-nutrition absorption in the gut = pellagra scurvy beriberi rickets etc.
<> http://en.wikipedia.org/wiki/Pellagra <>

* either sun or hormonal or stress related or a combination of the above that make it difficult to find a definite cause
<> http://en.wikipedia.org/wiki/formication <>


FOR FURTHER HELP WITH PICTURES & INFO SEE:
<> http://en.wikipedia.org/wiki/Yeast_infection <>
<> http://www.mayoclinic.com/health/skin-rash/SN00016 <>
<> http://dermatology.about.com/cs/dermphotos/a/dermgallery.htm <>
<> http://en.wikipedia.org/wiki/Dermatosis_of_pregnancy <>
<> http://en.wikipedia.org/wiki/Gestational_diabetes <>
<> http://en.wikipedia.org/wiki/Skin_disease <>


I truly hope what you learn will help you to decide on the correct choices that will remedy your painful experience of pruritus-itching and rashes in the future.

My best to you and yours,

AI – a self taught nutritionIsT ><+>[(-:]


PS - IF you are interested, I feel I have become a quasi-expert on rashes and pruritus itching after many years of off and on flare ups due to my own nutritionally related asthma and gallbladder disease that ‘continued’ to become heart disease and T2 diabetes and then non-alcoholic fatty liver disease with either PBC or PSC. So you are not alone. Many many people suffer from pruritus and I have learned very late in my own disease(s) that when it is nutritionally related most doctors do not tell their patients that inadequate micro-nutrition absorption in the gut and liver ‘might’ be the root cause and the best solution, and is also the most likely cause to the pruritus and liver diseases that are currently overwhelming our American culture. So to do my part to make a difference in the world I now take a little time each week to help others understand why better micro-nutrition absorption in the gut is so important, and I have posted much of my own story via the link at: <> http://answers.yahoo.com/question/index?qid=20091025223942AAni6lC <>. I hope you will have learned something today from my own mistakes and would not duplicate them – please pass on what you will learn from your own malady to your family friends neighbors and acquaintances. My best to you and yours. AI - nutritionIsT ><3>[(-:]

22 weeks pregnant and nipples sore and breasts itchy?

hitbabyt

I am 22 weeks pregnant and my nipples are SO sore. to make matters worse, my breasts are itchy and would you believe I have little dandruff flakes on my breasts and belly! WTH!? I put lotion on them once in awhile, but after work, they're itchy again. I don't want to take tylenol for the nipples....ANY good suggestions?

Answer
I've had the same issues. I found most lotions were not working. I've been using coconut oil on my belly and breasts. Cocoa butter works well too I just do not like the chocolatey smell. I've found that a warm bath or hot compress seems to help with the nipple pain a bit, but that can dry you out so just make sure to apply some heavy duty cream afterward.

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Why does coconut oil make me nauseous?

Q. I started taking coconut oil a couple of weeks ago for it's health benefits, primarily weight loss. Each time I take it I feel so nauseous. I've heard that the body needs to get used to it, but how long does it take? Any scientific explanation and solution will be appreciated.

Answer
Coconut oil is a beautiful thing,
Reason why you feel nauseous is due to lauric acid found in coconuts. It is a common side effect without any harm. Start slowly and build up to 3 to 4 tablespoons. Start with 1/2 teaspoon and build up over time. 80% of digestion takes place in stomach area. Acids need to be introduced in small steps. Benefits of coconut oil is overwhelming, you should be glad it found you
Be healthy!

PS. Obviously Nitram has no idea how essential fatty acids work! By using good fatty acids, you replace the bad ones with the good. There are numerous studies when it comes to coconut oil. It was discovered 4000 years ago, proven, tried .You dont need a lab to figure out this is a real deal.. I agree with him on exercise and healthy diet, but that is just a part of the whole equation.

What are the benefits of coconut oil and virgin coconut oil? ?

kelly

Hi! I'm Racquel. BSE student.These are some of the information in my research.

Read the facts below to discover why the Coconut Oil is now referred
to as the "Healthiest Oil in the World" because of its unique health-
giving properties. Studies demonstrate that of all fats and oils,
coconut oil is not only nutritious, but has the most health benefits.



FACT No.1: Coconut oil is the best and richest natural source of the
immune-boosting lauric acid among all the vegetable oils.



Among the vegetable oils traded in the world, coconut oil is
the best and richest natural source of lauric acid which makes up
about 50 percent of its healthy fat content. All other vegetable oils
are completely deficient in this. Lauric Acid, an important component
of breast milkis also the primary saturated fatty acid found in
coconut oil.



Lauric Acid is the most important essential fatty acid in
building and maintaining the body's immune system and has a powerful
antimicrobial effect that can kill a wide variety of infectious
organisms. Among the saturated fatty acids, lauric acid has the
maximum anti-viral activity.



Lauric acid is a medium chain fatty acid (MCFA), which has
the additional beneficial function of being formed into monolaurin
in the body. Monolaurin is the anti-viral, antibacterial and anti-
protozoal monogllyceride used by humans or animals to destroy lipid
coated viruses, such as HIV, herpes, influenza and pathogenic
bacteria.



FACT No.2: Coconut oil is rich in plant-based, healthy type of good
saturated fats which is very different from the animal-based
saturated fats. Coconut oil has no cholesterol.



Coconut oil is rich in plant-based, healthy type of
saturated fats. It is 92 percent highly saturatedfat. Not all
saturated fats are created equal. Just like polyunsaturated fats
which are sub classified into omega 3, omega 6 and omega 9, saturated
fats are also sub-classified into short chain, medium chain and long
chain. The dramatic differnce is with the fatty acid composition and
is fully documented by years of scientific research. In contrast with
animal fats (long chain fatty acids-LCFA) which contain cholesterol,
coconut oil, which is from the plant-based source has no cholesterol.
The fatty acids of coconut oil (medium chain fatty acids-MCFA) are
easily assimilated - they are not stored in tha body like animal
fats.



There are good fats and bad fats. Our diet needs to include
the good tyoe of fats such as the saturated fats from coconut oil as
they play an important role in our body chemistry. Sixty percent
(60%) to eighty percent (80%) of our brain tissue and our nervous
system are made of very rich complex of fats. we can live without the
bad fats from red meat or animals, but good fats, such as the fats
from plant-based coconut oil and fats from fishes like salmon and
sardines are essentilaal for good health. We dont necessarily need a
low fat diet. we need a good fat diet.



Goods saturated fats, such as from the plant-based coconuts,
enhance the immune system. The fats around the heart muscle is
highly saturated. The heart draws on this reserve of fat ion times of
stress. Saturated fats also protect the liver from toxic effect of
alcohol and drugs. Fifty percent (50%) of cell membranes also
constitue saturated fatty acids. It gives our cells necessary
firmness and integrity. Saturated fats also play a vital role in the
health of bones. At least 50 percent of dietary fats need to be
saturated for calcium to be effectively incorporated in the skeletal
structure.



FACT No.3: Coconut oil is composed predominantly of the health-
boosting Medium Chain Fatty Acids (MCFA).



Coconut Oil is unique. It is unlike most other dietary
oils. The secret behind coconut oil is that it is composed
predominantly of medium chain fatty acids (MCFA's) or Medium chain
triglycerides (MCT). It is the MCFA's which give it its remarkable
nutritional and medicinal properties. Coconut oil has the most or
largest concentration of MCFA's (64%) compared with the other oils
and fats.



The majority of the fats in our diet, whether they are
saturated or unsaturated comes from the plant or animal, are composed
of long-chain fatty acids (LCFA's). Soybean oil, corn oil,canola oil,
olive oil lard, and chicen fat as well as most all other fats and
oils in our diet, are composed entirely of LCFA's. Some 98 to 100
percent of the fat you eat each day consists of LCFA's. Long chain
fats take longer to digest and will tend to to be stored as stubborn
fat you can't get rid of . The medium-chain fatty acid (MCFA's) from
coconut ol have completely different effect on us than do the long -
chain fatty acids that are more commonly found in our food.

Answer
Coconut oil is the best oil to cook with, even better than olive oil, because the fatty acids don't turn to trans fat when heated.

It also contains Caprylic Acid which is great for killing candida, the pesky yeast that causes yeast infections and thrush.

I know a few people that have lost weight using coconut oil, the medium chain fats can speed up your metabolism. Which is why it is recommended for hypothyroidism.

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DiY Or Homemade Teeth whitening.?

Hay

I'm pretty sure the title is clear enough, I need ways to whiten my teeth but I don't want to buy dental stuff for it.

I don't drink coffee, soda not usually, and I brush everyday but for some reason my teeth near the front aren't as white as the ones in the back and it bugs me. I also have braces.

Answer
This may sound suprising but it actually works....use coconut oil!! Put the oil in the microwave until its liquid then put it in your mouth and swish it around for a few minutes then spit out and rinse your mouth with water. It actually works...I do it all the time and it doesn't damage your enamel like teeth whitening strips do.

Is olive oil a good regimen for the skin, particularly the face?

Niki

My sister`s been using extra virgin olive oil for her face every night as a toner and it has caused no problems. I`ve read several articles online stating that it is good for the skin (removes blackheads, makes the skin smoother, brighter, glowing, etc.) However, I`ve also read an article stating that olive oil is very bad for the skin. Right now, I`ve no time to consult a dermatologist. So I want to know from people with experience (or people who knows someone who uses olive oil) if it`s effective or not.

Answer
Remember to cleanses and exfoliated before applying coconut oil!


Try Organic Extra virgin coconut oil. Its only about 10$ and it last forever. Its natural as well! There is tons of Video on youtube that swear that coconut oil helps with there skin. Coconut oil also helps with weight loss. It helps with acne. acne scars, dry,whiten teeth, oily, Fungus or ANYTHING. It will cure any skin problem, and also treat fungi. Coconut oil is also great for the hair, AND MAINLY just everything on, in your body. AND COCONUT OIL WILL not CAUSE FUNGUS LIKE OTHER OILS, IT ACTUALLY TREATS IT!!!

I know by now you might be like, Is she crazy telling me to put Virgin coconut oil on my face. No I am not crazy whatsoever! My Friends, Girlfriends,, and family uses coconut oil on your body, hair, skin. And It makes your hair to smooth , skin super soft. And coconut oil kills the bacteria that cause acne, so don't worry about it clogging your pores, and making you have more acne or something. Because it wont.. It might breakout you out at first, but it is just detoxing your skin, pulling out all the dirt, and bacteria out of your pores. Within 1 week, you will see a different in your skin. If you have dry skin, it is wonderful!. If you have oily skin, YOUR in luck. It actually makes your skin less oily(if you use the right amount) and helps it. And its a natural sunscreen, how wonderful!

You can also use coconut oil as a oil cleansing method. I hope this helps, and if you buy coconut oil. Look for the one in a glass jar. It has to also say virgin or extra virgin coconut oil that is unrefined and USDA organic. Good Luck!

These are all the videos about how coconut oil is SO great for the health, body, skin and hair. and everything! and DID it TELL you it smell SO good!!

http://www.youtube.com/watch?v=_cQDAZQID…
http://www.youtube.com/watch?v=O7KBLCKHF…
http://www.youtube.com/watch?v=EZeSaD10z…
http://www.youtube.com/watch?v=9t_tw2idB…
http://www.youtube.com/watch?v=lrohi6NO-…
http://www.youtube.com/watch?v=Qxuf10Yic…
http://www.youtube.com/watch?v=54yEseyh2…

Oh You must watch this video!
http://www.youtube.com/watch?v=gtl-1Kn8G…

And people been asking me, where Can I get coconut oil. You can get it at any store like krogers.

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is coconut oil harmful if it enters the eye?

radhikades

Answer
No! Coconut oil - or any oil - except motor oil - will not hurt your eyes. Be more careful the next time when applying anything to your face. The next time you do - read the instructions - find out thru the manufacturer, pharmacy,etc and remember - life without sight - is BLACK!

coconut oil?

AboveTheLa

ive recently started to use coconut oil on my skin as a relaxer/moisturizer.
my question, im very concerned about my hair as a male.....and very concious about it. im not bald, have good thick hair. however, i have heard that massaging coconut oil into the scalp is very healthy for the hair. i dont wish to and never have used anything on my hair apart from johnsons baby shampoo, no gel no spray...strictly pure.

Will eating coconut oil by using them to cook my food benefit my hair too?

thanks

Answer
Yes.

Anything that you put into your mouth ultimately comes out in your hair - that is why they can test people for drugs using hair samples. So ingesting the oil instead of massaging it into your scalp will benefit your hair. Vitamin E is also another vitamin that is an "oil" that is good for your hair. You can buy vitamin E in capsules at any drug store.

As a side note - while baby shampoo won't harm your hair in any major way - it is not the best shampoo to use. Reason being, (this is going to be a quick chemistry lesson for you) baby shampoo is created to the same Ph level as your eyes. That is why it can get in a baby's eyes and they won't cry. It doesn't burn. However.. it does burn your hair because your hair is a different ph than your eyes.

If you look at most shampoo bottles they say, "Ph balanced". That means that it is designed to be the same Ph as your hair - it won't dry your hair out. Baby shampoo actually dries your hair out since it's not Ph balanced to your hair.

If you are suffering from dry hair, I can assure you that the johnson's baby shampoo is a major reason for it. Using a Ph balanced shampoo is much better for you.

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What can coconut oil be used for?

Jennifer

I have heard that this oil is good for growing eye lashes, reducing pores, reducing bagginess under the eyes, and for controlling frizz...is this true? What else can this oil be used for? I just bought it, and it smells so good I have to stop myself from eating it! I put it in my hair once but it was too oily...is there something else I can mix this oil with? Or is there something extra I have to do?

Answer
My grandma used coconut oil, she made herself from fresh coconut, to get rid of lice on her head. In Asia, thousands of people do.

5 Hair Care MYTHS - BUSTED
http://www.anewmode.com/beauty/5-hair-care-myths-busted/
“Old wives’ tales and ineffective products that claim to treat or rehabilitate hair often have a placebo effect because people want them to work,” says Davis-Sivasothy, author of “Hair Care Rehab,” (www.haircarerehab.com). “But many of these ideas and products actually do the opposite of what’s intended, and they delay the user from seeking out real solutions.”
Davis-Sivasothy debunks the following common hair-care myths:

• Myth: There’s a magic pill (or oil, serum or balm) to grow our hair faster, stronger or thicker. Unfortunately, no. Hair growth is genetically predetermined and controlled by our hormones. Unless the magic pill affects our genes or hormones, there’s no hope that it might make our hair grow. (This includes prenatal vitamins. Credit the upsurge in hormone levels during pregnancy for those vibrant tresses!) Basic vitamin supplements can offer slight improvements in hair quality, but only if our body truly lacks the particular

"You find people oiling hair every single day, the hair sweats and it doesn’t get washed. What do you think happens? It goes limp and becomes thin because it is not breathing,” Shamillah Mohammed, a hairstylist at SUQA, says.

You get 100% more benefits, eating coconuts, fresh young sliced coconuts.

The ONLY product I use on my hair is shampoo, or bottled water when I'm traveling. We have soft water, I haven't used conditioner since the 80's - 90's when I was dyeing & perming my hair.

how to treat bags under eyes?

eyeseastar

I am 23 year old female and I have bags/wrinkles and dark circles under my eyes. I get plenty of sleep, lay off caffeine and drink water.
I used to work random shifts (grave, swing, day) and would be all over the place. I am more settled now and now I am paying the consequences.
What products actually gives RESULTS instead of me just spending a ridiculous amount of money of just cream.

Also my skin type is normal/oily. I wash it twice a day and also tone.

Someone help!

Answer
These safe, natural treatments really work and can quickly and permanently get rid of them.

This is a response I received from wannabeblue28:
"Hi Mukunda M. I have just been rubbing my face with coconut oil using my fingers and hands and It has made a HUGE difference in my complexion after just one night. ...... My skin looks so much tighter everywhere and i no longer have bags under my eyes! Thank you so much for your post, I have been suffering with acne and under-eye circles since i was young."

She had seen an answer I gave about how vigorous face massaging with pure natural oils had permanently got rid of my acne and also removed my bags/circles. Massaging greatly tightens skin under and around the eye area and the bags go away.

Use front of fingers held together and palms.(both hands at same time)
The most helpful ones are:
(1) Do long up and down sweeps close to nose from chin area up to near eyes.
(2) Do another up and back at an angle from chin point to cheek bone.
(3) Do fast up and down massage close to eye from cheek bones at an angle of 45 degrees (on your crows feet).
And see my other vigorous massaging answers for others.
Do for several minutes daily - not necessarily in one session - and it will markedly tighten skin in eye area and diminish the circles in the first two or three days.
IMPORTANT: To avoid skin pulling first make facial skin taught by partially opening mouth and pulling lips firmly back against teeth.

Extra virgin olive oil and extra virgin coconut oil work well for many. They are non comedogenic so do not enlarge or clog pores or cause breakouts - they are only skin benefiting.

Additionally facial yoga exercises help a great deal. Find on YouTube. Do the "The lion face" and try to hold for 30 seconds. A variation of that is protruding the tongue as if trying to touch tip of nose with tip of tongue.

YOGA MEDITATION is a great help.and is easy to do. It enables you to completely relax and gives you deep, restful sleep. 6 hours of restful sleep is considerably more beneficial than 8 or more hours of non restful sleep.

SOURCE(S): Many years researcher/consultant - safe natural treatments/cures for skin conditions, skin enhancement and anti aging/rejuvenation treatments.

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Does coconut oil promote hair growth in African American and if so how much?

Vote Obama

Please give me testimonies!

Answer
Coconut is a carrier oil and is healthier than the products found in stores, however..alone it cannot promote hair growth. Essential oils such as tea tree, rosemary, lavender, and thyme promote hair growth when massaged on to the scalp with a carrier oil (like cocout). People with both natural hair and relaxed hair can use essential oils and carrier oils on their hair.

Stimulation of the scalp produces hair growth as well as taking vitamins and having a healthy diet.

What benefits do coconut oil have for the hair?

twiggy

extra virgin coconut oil. my grandma sent me some today.
also should I refrigerate it?

Answer
Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair providing them a shiny complexion. Regular massage of the head with coconut oil ensures that your scalp is free of dandruff, lice, and lice eggs, even if your scalp is dry. Coconut oil is extensively used in the Indian sub-continent for hair care. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair. It is therefore used as hair care oil and used in manufacturing various conditioners, and dandruff relief creams. Coconut oil is normally applied topically for hair care.

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Coconut oil and dogs. I have recently been learning about the benefits of coconut oil, does anyone know if?

ladyofyork

coconut oil is good for low blood sugar in tinys? I mean to help prevent it from happening? Thanks, Sylvia
Splatshow: Front or back end?

Answer
Talk to your vet. When it comes to your dog's health, you should talk to the vet.

Can I give rabbits oil?

juliette

I mean, you heard about cats and dogs being given some oil.. like maybe coconut oil for nice shiny coat/hair.. and some believe for healthful benefits..

but what about rabbits?

I am having problems rushing my rabbit to a vet right now.. she's starting to get thinner, or so I think... vets here are really annoying because they like to treat dogs and cats rather than rabbits or anything cheaper :[

i read and heard about a sick rabbit given virgin coconut oil then, well, she was healed at the least..

Answer
I dont see any problem with giving it a try.

Some show rabbits are given corn oil for their coats.

You could also try mineral salt licks, vitamin drops, yogurt drops. All of these are treats that provide extra minerals.

I would just put a few drops on your rabbits pellet food and see how it goes.

Good Luck

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Can I give rabbits oil?

juliette

I mean, you heard about cats and dogs being given some oil.. like maybe coconut oil for nice shiny coat/hair.. and some believe for healthful benefits..

but what about rabbits?

I am having problems rushing my rabbit to a vet right now.. she's starting to get thinner, or so I think... vets here are really annoying because they like to treat dogs and cats rather than rabbits or anything cheaper :[

i read and heard about a sick rabbit given virgin coconut oil then, well, she was healed at the least..

Answer
I dont see any problem with giving it a try.

Some show rabbits are given corn oil for their coats.

You could also try mineral salt licks, vitamin drops, yogurt drops. All of these are treats that provide extra minerals.

I would just put a few drops on your rabbits pellet food and see how it goes.

Good Luck

Help! My dog sheds too much?

La De Dah!

I have two jack russell terriers and they shed year round. I love them to death but I just can't take the shedding anymore! The hair is everywhere... and I do mean everywhere.

They both sleep in my bed, so I wake up with hair in my ears, in my eyes, stuck to my skin. Hair is still stuck to the blankets even when I pull them out of the drier! There is hair on my furniture and in the carpet... if I sit down anywhere my clothes are covered. What's worse is that it floats. It doesn't matter if the dog can get there or not, the hairs will float and cling to anything - Tv stands, counter tops, picture frames... if dust can get there, so can the hair. I feel like I am cleaning constantly and it's driving me out of my mind.

They are four and six years old, so I would feel bad kicking the out of the bedroom now. There is absolutely no way to keep them off the furniture entirely - as I'm sure they would get on the sofa the minute I leave the house. Besides, like I said, the hair floats everywhere!

I don't have the time to brush them non-stop and they still shed even when I do brush them. What can I do to stop (or at least significantly slow) the shedding? Anything? Is there a medicine or fur treatment or something? (Please don't say "shave them") I love my dogs, so I wont put them outside or get rid of them. I just want them to stop shedding! Thanks in advance!

Answer
First off feed them a high quality dog food such as simply wild and try putting a little extra virgin wholistic coconut oil and nupro supplement mixed in their food once a day. Give them a bath once in a while with a protein base shampoo like ultra premium furminator and bio groom super coat conditioner and brush them at least once a day or weekly. This will help because this is what I do with my dog, cat and ferrets and none of them really shed that much and they look great. You and your dogs will benefit from this I promise please try it and stay with it because it works you can find these products at healthypets.com good luck ; )

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Can I use coconut oil for my face, in my hair?

Simon

Are there any ingredients that could affect my scalp or cause more damage than good?

Answer
in the philippines, coconut oil and/or coconut milk is applied to the hair to make hair darker and inhibit white hair growth. it is also use to treat falling hair. medium chain triglycerides found in coconut oil has a very strong antibacterial property. coconut oil is also rich in vitamin e and vitamin k which is good for the skin. a lot of soaps in the philippine market uses virgin coconut oil as an ingredients. i suggest not to put coconut oil in your skin for a very long period because oils are breeding ground for bacteria. 5mins- 1hr is enough. i agree to ariel.. it makes ur skin shinny :D

should I put on coconut oil after washing my face or before?

rhianna

people say it makes your skin prettier

Answer
you should Apply coconut oil after you wash your face this
work like moisturizer ,

using coconut oil Before and Rinsing it out is just waste oil
and good Vitamins coconut contains.

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Hair falling out at hair line from the hair root/folicle? HELP?

�l�ck'�

About two days ago I realized I had a rough patch on my scalp at the hairline. it was itchy so I itched thinking it was dandruff I was scraping away but it was the white layer around the hair follicle with my hair easily coming out of my head. I have washed the area added olive oil, coconut oil and essential oils but nothing has has worked it it still rough, itchy and sensitive. I need help my mom said it cold be Psoriasis. Im a teenager and I don't want the area getting worst please help.

Answer
Stop using shampoo and see if that helps. There is a method called CO where you shampoo with conditioner, a good method for controlling scalp issues. Also I would treat it with some Cortizone cream first and see if that helps - if it truly is Psoriasis then raw shea butter would be the best.

The dry itch scalp is likely caused by the ingredients in the shampoo, they are just way too harsh.

Try switching to the CO method - it stands for Conditioner Only. Sounds weird but it works like a charm. I have long, thick and wavy hair so I switched to it mainly to calm the frizz and moisturize my hair but the added benefit was my scalp condition has cleared up completely.

Just use cheap shampoo without too many ingredients (Suave or White Rain are some good ones) and saturate the scalp and length. Massage your scalp really well then put on a towel or cap and leave it on for awhile (I do it at night and keep it on an hour). It truly loosens any dirt, oils and flakes and your hair will feel incredible.

I then follow up with Aloe Vera gel mixed in some good conditioner - massage that into the scalp and length and leave on for about 10 min.

Your hair color will benefit from not using sulfate shampoo - should last a lot longer.

Best of luck - and check out the Long Hair Community for lots of great advice and tips

http://forums.longhaircommunity.com

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coconut oil benefits?

Halle S

hey guys if you have used coconut oil can you tell me something about the below things? thanks so much??

~Hair &skin
~tanning
~weight loss
~firming skin

thank you SO much!!! also, can you tell me how to take the oil (not the capsules) if you cook with it (instead of using oil/butter), does it effect the taste of what you are cooking with?

thank you guys!!!!

Answer
Coconut oil doesn't add much of a taste to food, but adds a dreamy, sweet smell. It's great for tropical dishes! However, it is mostly saturated fat, so should be used in moderation. Certainly it is not a weight loss supplement. In one serving there are 14g of fat, 12.5 of which are saturated! Olive oil or vegetable oil would be a healthier alternative.

As for hair and skin, it's great for both. I use it as a facial and body moisturizer once a week and it works wonders even on sensitive, dry skin like mine. As for firming skin, I have not seen any research, but most research on cosmetic issues like that are completely unreliable anyway. Having fat in your diet is good for your hair, but applying it straight to your hair will leave it greasy.

Tanning....well, I don't tan ( counterproductive to the skin health issues) so I can't say.
Hope that helped a little :)

Does anyone know about the benefits of coconut oil?

SneakySnea

What exactly does coconut oil do for your body? Is it really beneficial, or just hype? I got unrefined, virgin coconut oil.
I have heard something about raising basal (prob. not spelled right) temperature which leads to a faster metabolism.

Answer
Coconut oil is rich in lauric acid, which is known for being anti-viral, antibacterial and anti-fungal. Coconut oil is also being used by thyroid sufferers to increase body metabolism, and to lose weight. Virgin coconut oil is also used for making natural soaps and other health products, as it is one of the healthiest things one can put on their skin.

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Does Tea Tree Oil work for spots?

Q. I have a slightly pink spot on my nose and it's been there since yesterday. I heard that tea tree oil work, and I was planning to use a q-tip and dab on it. Would Tea Tree Oil work? And is it alright if I just bought it at Walgreens? Thanks!

Answer
Yes it does, and yes Walgreen brand is fine.

I used to breakout in acne due to oily skin myself. Genetic, Stress and Bacteria can affect hormones and can theoretically promote acne. Here are some home remedies that can help but do not mix them together.
You want to make sure you exfoliate your face every other day. before putting any application on face for acne. Rinse with cool water then pad dry.

1) Tea Tree Oil- An essential oil is diluted and applied topically to acne lesions.
2) Lemon oil or juice - Applied lemon juice or apple cider vinegar to face or you can drink it through using it in water a few drops a day. You can leave overnight don't expose yourself to sunlight. Will help with both acne, and scars as well.
3) Mandarin oil
4) Cedar wood – good for eczema, psoriasis
5) Lavender
6) Apple cider vinegar
7) Bamboo extract or Sarna lotion – good for rosacea, psoriasis, eczema
8) Bio Oil or BB cream for dark spots or scars
9) Mederma good for stretch marks and scars
10) Toothpaste is very effective for acne leave on face for about 20 to 30 minutes then wash. Leave on to long will leave a scar.
11) Zinc really works on acne
12) 2% Erythromycin
13) Benzoin Peroxide
14) Hydrogen Peroxide 3% - It can help to dry out acne by killing bacteria on the skin. Soak a cotton ball in hydrogen peroxide and apply it either to the acne breakouts on your face. You also may opt to apply hydrogen peroxide to your entire face to help prevent future breakouts. Allow the hydrogen peroxide to do its job -- wait until the bubbling stops in approximately a minute or two. Rinse your face with water. Apply an oil-free moisturizer to prevent skin from drying out.
15) Vitamin B3- also known as niacin. It promotes healthy skin, can be utilized as an acne treatment.
16) Retinoid- increase collagen production and plump fine lines, making it a good choice if you’re dealing with acne and wrinkles.
17) Sulfur- dries up pimples and keeps sebum production in check, helping to prevent future blemishes. Sulfur has a distinct smell think rotten eggs.
18) Coconut oil good for acne and scars.
19) Turmeric powder is also good for acne.
20) Neutrogena products
21) Brown Listerine also sucks the life of your acne wash after about 15 minutes.
22) Witch Hazel & Rubbing Alcohol both are good for acne
23) Aloe Vera either from the plant itself or gel apply on the infected area.
24) Neem oil- good for acne, psoriasis, eczema, skin ulcers (taken either orally or externally)

This is something I use every day and I got rid of my cystic acne and my eczema. I really recommend this. Neem oil: It is powerful antiviral and antibacterial properties, beneficial to those who suffer from various skin conditions like acne, psoriasis, eczema, skin ulcers, helps one treat hair related problems like dandruff and itchy scalp. Dental care products like toothpaste, mouth washes and rinses all use the neem oil's antiseptic properties to keep teeth health and gums free of infection. Other benefits also include its use in household items like mosquito repellents, disinfectants and personal hygiene products. If you like you can purchase at amazon or in health food stores. It is the same price as some of the acne medications, either prescribe or over-the-counter.

Why does my skin produce so much damn oil?

Fake

Why does my skin get so oily after I do my facial cleanse? I use tea tree oil, specifically this one:

http://www.thebodyshop-usa.com/men-product/men-top-rated/tea-tree-skin-clearing-facial-wash.aspx?vendor=CSE_GOOG&mr:trackingCode=681FEB10-66D2-E111-8A92-BC305BEDEAD8&mr:referralID=NA&mr:adType=pla&gclid=CKjq_Zb37rYCFYHe4AodmwoAHA

Why does it get so oily like an hour later then accumulates more oil? My face feels all gross for the rest of the day, I sometimes even think why do I have this and other people have really clear skin and don't even have to be dealing with these...

I have acne, but it seems to be wearing down than before (Pimple breakout in 7th grade and had acne 'til now). I wash my face with that tea tree skin clearing facial wash two times a day, one in the morning right after and one at night right before I go to bed. It's in the genes, got it from my Mom. But really, is there any ways to stop my skin from producing so much damn oil to the point where it feels all disgusting to be making facial expressions, to touch your own face, and to not be seen with a greasy face? Sorry for the rage, if you'd just understand, I just really hate it. Can't go one day without my face feeling greasy with oil. Sometimes my friends would be like "why is your nose so sweaty" or "why is your forehead so greasy?"

Oh, and does skin chemical work? Will it prevent skin from producing oil? Like this product:

http://www.amazon.com/SALICYLIC-Acid-Skin-Chemical-Peel/dp/B00428EJXU/ref=cm_cr_pr_product_top

I just want my skin to stop producing so much damn oil! Like when before I hit puberty! Fuck you, hormones!!!

Answer
I used to breakout in acne due to oily skin myself. Genetic and Stress can affect hormones and can theoretically promote acne. Here are some home remedies that can help but do not mix them together.
1) Tea Tree Oil- An essential oil is diluted and applied topically to acne lesions.
2) Lemon oil or juice - Applied lemon juice or apple cider vinegar to face or you can drink it through using it in water a few drops a day. You can leave overnight don't expose yourself to sunlight. Will help with both acne, and scars as well.
3) Mandarin oil
4) Cedar wood – good for eczema, psoriasis
5) Lavender
6) Apple cider vinegar
7) Bamboo extract or Sarna lotion – good for rosacea, psoriasis, eczema
8) Bio Oil or BB cream for dark spots or scars
9) Toothpaste is very effective for acne leave on face for about 20 to 30 minutes then wash. Leave on to long will leave a scar.
10) Zinc really works on acne
11) 2% Erythromycin
12) Benzoin Peroxide
13) Hydrogen Peroxide 3% - It can help to dry out acne by killing bacteria on the skin. Soak a cotton ball in hydrogen peroxide and apply it either to the acne breakouts on your face. You also may opt to apply hydrogen peroxide to your entire face to help prevent future breakouts. Allow the hydrogen peroxide to do its job -- wait until the bubbling stops in approximately a minute or two. Rinse your face with water. Apply an oil-free moisturizer to prevent skin from drying out.
14) Vitamin B3- also known as niacin. It promotes healthy skin, can be utilized as an acne treatment.
15) Retinoid- increase collagen production and plump fine lines, making it a good choice if you’re dealing with acne and wrinkles.
16) Sulfur- dries up pimples and keeps sebum production in check, helping to prevent future blemishes. Sulfur has a distinct smell think rotten eggs.
17) Coconut oil good for acne and scars.
18) Turmeric powder is also good for acne.
19) Neutrogena products
20) Brown Listerine also sucks the life of your acne wash after about 15 minutes.
21) Witch Hazel & Rubbing Alcohol both are good for acne
22) Aloe Vera either from the plant itself or gel apply on the acne.
23) Neem oil- good for acne, psoriasis, eczema, skin ulcers (taken either orally or externally)

This is something I use every day and I got rid of my cystic acne and my eczema. I really recommend this. Neem oil: It is powerful antiviral and antibacterial properties, beneficial to those who suffer from various skin conditions like acne, psoriasis, eczema, skin ulcers, helps one treat hair related problems like dandruff and itchy scalp. Dental care products like toothpaste, mouth washes and rinses all use the neem oil's antiseptic properties to keep teeth health and gums free of infection. Other benefits also include its use in household items like mosquito repellents, disinfectants and personal hygiene products. If you like you can purchase at Lucy Vitamin or in health food stores. It is the same price as some of the acne medications, either prescribe or over-the-counter.

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