Saturday, March 22, 2014

i have a question about coconut oil?




A.


so ive been hearing a lot about this coconut oil
i found a store that has it but i payed $17
spectrum coconut oil i think thats the name and its about 15oz
online its about $10 so i was kinda mad.
so to my question
im 19, 5ft and i weight 182.
i want to help out my metabolism so i can lose some weight
since im going to be drinking this
i want to know how much i should take?
i dont want to drink it and put it in my hair at the same time will it give me the same benifits it i just drink it?
i heard its good for your hair and skin. will drinking it give me the same results?
the reason i dont want to drink it and then put it in my hair/skin is b/c i only bought one jar [that cost me $17]..its weird i know but i rather have 3 different jars.



Answer
The short answer is no, you will not get the touted benefits unless you use it on your hair & skin directly. Not sure why you would not want to do that, you could do it early in the morning or late at night and let it soak in. Internally it is a great thing, I nearly replaced my other oils for this and now eat it like ice cream from time to time. Fact is you need fat and a lot of it, our brain and endocrine & hormonal systems feed on it and up to 30% by some estimates.. that is of GOOD fats, like coconut. Dosage varies greatly depending on body type, activity, and other factors, most jars say a tsp or two or a couple of tablespoons or more.

Does anyone know how to boost your metabolism?? Like is there a special type of food or excerise i should do?

Q. Yeah...My metabolism is actually not as fast as i want it to be and i heard it can be changed with specific excercise and eating...

any ideas?? thanks


Answer
Eating up to 100 grams of protein daily, taking a green tea supplement, drink green tea and oolong tea, coconut oil..

For tea, drink 32oz daily and u can mix the green and oolong teas in one cup.

The green tea supplement helps because it has the dosage needed to up the metabolism about 5%, plus it has good health benefits.

Coconut oil is very well known for it's health benefits and speeding up a slow metabolism. Do a google search on it.

Some people get queazy at first because coconut oil detoxs' the body quickly, so start with 1 tbsp daily and there is a chart someone online for how much to take with what weight range you are in. I know for me it's 3tbsp daily. I melt it in my tea.




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Green tea and coconut oil, benefits?




Angel_92


What is the benefit of green tea with coconut oil? I heard of benefits, but I forgot.


Answer
They benefit the producers of those 2 products.

Is it safe to mix coconut oil and green tea?




Alyssa Wis


I read online that mixing them can have a lot of benefits but it looks really weird when I did it and I don't think oil should go in tea? I don't know, what do you think?


Answer
They are both organic, and do not react together, so they are fine. The worst that could happen is if you do not like the taste, or you overdo it on the oil.




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Are there any studies done on extra virgin coconut oils?




David





Answer
There are many studies out there. One great book that does a good job of putting it all together is called "The Coconut Oil Miracle" by Bruce Fife, C.N., N.D. I am a big fan of coconut oil and I found this book very informative and interesting. If you have been enlightened about coconut oil's amazing benefits then I would highly recommend this book.

Which would be better to put on my skin. Refined coconut oil or UNrefined?




bunnymom


I have heard many wonderful things about the benefits of coconut oil for the skin. I have ULTRA sensitive skin, and eczema. I want to make sure I am using the proper thing to moisturize. I have yet to find anything OTC that doesn't end up burning my face. I made some wonderful body butter last year with coconut oil, but it also contains beeswax, so that is too greasy for my face. Any suggestions will be appreciated. Thank you!


Answer
Get the book Coconut Cures by Bruce Fife.This stuff is a powerhouse of healing for many things.I just buy organic coconut oil from the healthfood store.You can eat it or put on skin.I have seperate bottles I use for eating and skin care.




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Friday, March 21, 2014

Does Mira Hair Oil Work?




Helios


Does it really allow 2-3 inches of hair growth per month?

Everything about it yells scam, but I'm desperate here lol. >.<



Answer
First Mira hair oil is not a scam. The thing is, when we canât understand something we call it a scam. The sales page is well written for sure but here are a few facts about the Mira hair oil. Now I have used it for a few months and I am ecstatic with it but before I bought it I did research on it and here is what I found and what I have come to experience with Mira hair oil.

Mira customer service is top notch. You ask them a question and within a few hours (sometimes less than that they respond). It is run by two individuals called Eva and John who actually do care to help you (i asked them so many questions pre and post purchase)

The oil has no smell which is amazing for someone like me. The oil is also light and penetrates into the scalp fast.

Now Mira hair oil will provide natural nourishment to your hair. It will give your hair the moisture it needs as well as help restore natural sebum levels. This will give your hair the body and radiance it needs. Mira also takes care of the much needed if not critical balance of nutrients your scalp needs

Mira is enriched with several powerful herbal extracts which have been shown by science and the traditional science of Arjuveda to work magic on your hair
these herbs can both provide the hair and scalp with the complete nourishment they need for problem free, healthy, beautiful and thick hair

Yes there are many hair oils out there but very few will actually contain the right herbs or the right concentration of herbs Which is needed for these hair oils to work. Mira hair oil has all the herbs you need in high doses making it expensive but reliable. It is also made in Canada which beats it being made in some third world country where things are hardly regulated
.
When I used Mira this is what I found happened to my hair :
Faster hair growth. I had stagnant hair growth then my hair grew like weeds with Mira in a few short months
It made my hair stronger, thicker, shinier and took my hideous dandruff away
Mira ingredients are Amla. Hibiscus, henna, coconut oil, Eclipta Alba and more

If you did research on any of these herbs that Mira contains in actual medical publications you will see that Arjuveda knew something we in the west are now discovering."How to make hair grow fast, healthy and long". The science behind Mira is not new but it is the only product out there that actually works

With regards to the speed of growth. The actual growth you get with Mira or any other oil will be based on your genes. However Mira hair oil can help your hair grow faster, healthier and longer. If you are looking for miracles do not buy any product at all-none will give you one. If you want steady healthy growth use Mira or some other reputable oil
good luck and all the best

home remedies or products that make hair grow like weeds?




Sea


I heard mixing different oils with honey and leaving it your hair for a
whole day did the trick but the oils needed were so expensive from
the organic foods store so, anything cheaper or even no cost to it
all that you may know of? I know everything takes awhile but not
quite as long as just letting it do it on its own, no rude answers

please and thank you :) xo



Answer
TO ME THE SIMPLIEST REMEDY FOR GROWING HAIR WILL BE PURE COCONUT HAIR OIL. U DONT NEED ALL THOSE STUFF. COCONUT OIL FROM THE INDIAN STORES ARE CHEAP IT DOESNT EVEN COST MORE THAN 10 BUCKS. JUST RUB IT IN UR HAIR DAILY. AND MAKE SURE U KEEP UR HAIR NATURAL WIT NO CHEMICALS BLOW DRYIN R IRONS. JUST WASH UR HAIR WITH SHIKAKAI. THE BEST INDIAN HAIR OIL I USE IS NEELIBRINGHADI. HOWEVER IM GUESSING ALL THESE OILS DO THE SAME. THE OIL NAME IS COCONUT PARACHUTE OIL. NEELIBRINGHADI I DOUBT U FIND IT




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How to take EFA supplement and coconut oil?

Q. I have purchased an EFA supplement and coconut oil to use as a dietary supplement. How should i take them? Can i mix them in water and drink that? Thank you for any suggestions


Answer
some coconut oil is as bad as trans fats, but this coconut oil is made the old traditional way.

http://www.tropicaltraditions.com/virgin_coconut_oil.htm

Does gatorade have trans fat in it?




jumpingsta





Answer
No - Gatroade does not contain any fat/transfat.
Trans fats are primarily from hydrogenated oils like Crisco & margarine. Liquid oils go through a process called hydrogenation to make them solid @ room temperature. At first, these fats were thought to be healthier than saturated fats (animal fats, coconut oil, etc.). However, recent research has shown that trans fats are bad because the body is not designed to process them.

For your reference here are some articles explaining trans fats and their impact:
http://www.medterms.com/script/main/art.asp?articlekey=11091
http://www.fda.gov/fdac/features/2003/503_fats.html




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i want know more about virgin coconut oil.?




samry siau





Answer
Refined Coconut Oil

Most commercial grade coconut oils are made from copra. Copra is basically the dried kernel (meat) of the coconut. It can be made by: smoke drying, sun drying, or kiln drying , or derivatives or a combination of these three. If standard copra is used as a starting material, the unrefined coconut oil extracted from copra is not suitable for consumption and must be purified, that is refined. This is because the way most copra is dried is not sanitary. The standard end product made from copra is RBD coconut oil. RBD stands for refined, bleached, and deodorized. High heat is used to deodorize the oil, and the oil is typically filtered through (bleaching) clays to remove impurities. Sodium hydroxide is generally used to remove free fatty acids and prolong shelf life. This is the most common way to mass-produce coconut oil. The older way of producing refined coconut oil was through physical/mechanical refining (see Tropical Traditions Expeller Pressed Coconut Oil.). More modern methods also use chemical solvents to extract all the oil from the copra for higher yields.

RBD oil is also sometimes hydrogenated or partially hydrogenated. This happens mostly in tropical climates, since the natural melting point of coconut oil is about 76 degrees F, and already naturally a solid in most colder climates. Since coconut oil is mostly saturated, there is little unsaturated oil left to hydrogenate. Hydrogenated oils contain trans fatty acids.

Virgin Coconut Oil

Virgin Coconut Oil can only be achieved by using fresh coconut meat or what is called non-copra. Chemicals and high heating are not used in further refining, since the natural, pure coconut oil is very stable with a shelf life of several years. There are currently two main processes of manufacturing Virgin Coconut Oil:

1. Quick drying of fresh coconut meat which is then used to press out the oil. Using this method, minimal heat is used to quick dry the coconut meat, and the oil is then pressed out via mechanical means.

2. Wet-milling. With this method the oil is extracted from fresh coconut meat without drying first. "Coconut milk" is expressed first by pressing. The oil is then further separated from the water. Methods which can be used to separate the oil from the water include boiling, fermentation, refrigeration, enzymes and mechanical centrifuge.

The method we use at Mt. Banahaw Health Products Corp. in the Philippines is the traditional fermentation method. The coconut milk expressed from the freshly harvested coconuts is fermented for 24-36 hours. During this time, the water separates from the oil. The oil is then slightly heated (less than boiling temperatures) for a short time (10-15 minutes) to remove moisture, and then filtered. The result is a clear coconut oil that retains the distinct scent and taste of coconuts. This is a traditional method of coconut oil extraction that has been used in the Philippines for hundreds, if not thousands of years. Laboratory tests show that this is a very high quality coconut oil, with the lauric acid content being 50 to 57%. This oil is not mass produced, but made by hand just as it has been done for hundreds of years. Our coconuts are certified organic according to strict USDA standards. In addition, all of our coconuts are hand-picked within 24 hours of harvest. Only those nuts that produce the highest quality coconut oil are chosen, while the rest of the crop is sold to copra dealers. Because of our extremely selective procedure for selecting the coconuts, we pay a higher price to the farmer. Almost all other virgin coconut oils on the market are mass-produced and do not take this kind of attention to detail that begins with choosing the right nuts. Also, the coconuts used to make our Virgin Coconut Oil are grown in very rural areas, generally far away from metropolitan areas. Since coconut trees grow just about everywhere in the Philippines, most coconut oils on the market are harvested from trees in metropolitan areas, because there is less cost to transport them to the place of manufacture. Many of our producers are in areas so remote, that if they did not use their coconuts to produce Virgin Coconut oil for us, no one would buy their coconuts because it would cost too much to transport them to manufacturing plants.


Delivering Virgin Coconut Oil to the Mt. Banahaw warehouse in 5-gallon pails. Many of our producers live in rural areas in coconut-producing communities where no roads exist, and draft animals like the water buffalo are used.


Bringing in young coconuts from the farm and loaded onto a jeepney to be transported to the market.



I love Tropical Traditions Virgin Coconut Oil, it is the best I have tried, and I will continue to use this oil forever. Kelly - Lander, WY



One of the main differences between Virgin Coconut oil and refined coconut oils is the scent and taste. All Virgin Coconut Oils retain the fresh scent and taste of coconuts, whereas the copra-based refined coconut oils have a bland taste due to the refining process. Some grades of refined copra-based oils are also now sold that have a coconut flavor, but are usually bitter and have a burnt taste to it. They are a form of "crude coconut oil" that has not undergone all of the deodorizing process, and they have a shorter shelf-life.

What is "Extra Virgin Coconut Oil?"

Some retailers and manufacturers of Virgin Coconut Oils, referring to one of the processes mentioned above, call their coconut oil "Extra Virgin Coconut Oil." But there are no other processes used to make coconut oil other than the ones mentioned above, so this classification is simply arbitrary. There is no official classification or difference between "virgin" and "extra virgin" as there is in the olive oil industry, since the two oils are completely different in fatty acid composition, harvesting procedures, and terminology.

Virgin Coconut Oil and Heat

There have been many claims made recently on the Internet that there are Virgin Coconut oils in the market that are processed without heat, and that these coconut oils are somehow superior to coconut oils that use some heat in the processing. Do these claims have any merit? Mt. Banahaw Health Products and Tropical Traditions has thoroughly researched this topic, and following are the results.

Some are claiming that there are "raw" Virgin Coconut oils that never see heat at temperatures above a certain temperature (usually slightly over 100 degrees F.) and therefore contain beneficial enzymes. However, unless one is purchasing a coconut oil that has been transported from the tropics in refrigerated containers, and is delivered to you in refrigerated delivery trucks, this is just simply not possible. To read our full explanation on why one does not want enzymes in their coconut oil anyway, see our full explanation here.

Mt. Banahaw Healthy Products Corp. was the first company to export "Virgin Coconut Oil" from the Philippines, using the traditional fermentation method as described above. Since those early days, many other producers have now entered into the local market in the Philippines with a variety of different "Virgin Coconut Oils" produced in many different ways. So in 2005 Professor Vermont P. Dia of the University of the Philippines conducted a study with some of his graduate students to analyze various Virgin Coconut Oils produced using different methods. Their results were published in December 2005, in The Philippine Agricultural Scientist, Vol. 88 No. 4, pages 462-475. The title of the article is "Comparative Physiochemical Characteristics of Virgin Coconut Oil." The results of this study have become the standard for Virgin Coconut Oil quality in the Philippines, and were published and implemented by both BFAD (Bureau of Food and Drugs) and PNS (Philippine National Standards).

They produced three batches of Virgin Coconut Oil in their laboratory using three different methods, and also analyzed six different commercial brands of Virgin Coconut Oil in the Philippines. The three batches they produced in their laboratory were all produced with little or no heat, some using refrigeration and never going above 47 degrees Celsius (less than 117 degrees F.) The values that were tested in all these Virgin Coconuts oils were: melting point, gravity, saponification, iodine, free fatty acid (FFA), peroxide value, moisture content, fatty acid composition, tocopherols, and total phenolic content. Their results found that: "while the VCOs produced by the three methods and using different varieties had some differences in chemical and quality properties, these differences may not be large enough to significantly affect the overall quality of the VCO. Further, their levels are still within the CODEX standards for coconut oil." In the 6 commercial brands they tested (where it is routinely assumed today that "no heat" is better), they found some had values that exceeded the limits of standards in areas like moisture content and FFA. The study was concluded by stating: "The effect of higher temperature (>50 C) during processing on the quality of VCO is likewise important to determine and is being investigated."

Mt. Banahaw Health Products Corp.'s Virgin Coconut Oil is not sold in the local Philippine market, as it is produced exclusively for Tropical Traditions, so we decided to send a sample to Professor Dia to analyze. We already knew that our VCO consistently tested well within standards for moisture and FFA (our moisture levels, for example, have ranged from 0.06 to 0.08 percent in 2006, where industry standards for refined coconut oils are .10%), but we had never tested for phenolic acid, an antioxidant usually associated with products like Green Tea and Olive Oil. Some have theorized that it is the polyphenols in Virgin Coconut Oil that differentiate its quality from regular refined coconut oil, where polyphenols are generally missing. The three samples Professor Dia and his students produced in the laboratory, and the six commercial samples they tested had a range of 6.29 to 8.38 mg gallic acid of phenolic content per gram of oil. When they tested the VCO of Mt. Banahaw Health Products Corp., the values were 13.21 to 13.43 mg gallic acid per gram of oil! (See Professor Dia's statement on Mt. Banahaw Health Products VCO here.) We repeated this test several times on different batches of our Virgin Coconut Oil to verify the high results. In some cases, our phenolic content was more than twice as high as other Virgin Coconut Oils they had tested.

So in terms of empirical evidence, there is no evidence anywhere that we can find that Virgin Coconut Oil produced with "no heat" is superior in any way to the traditional method of producing Virgin Coconut Oil that is used for the Tropical Traditions brand of VCO, which has been sold to hundreds of thousands of people in the US market and around the world for six years now. On the contrary, Professor Dia has verified that at least with phenolic content, our VCO tested higher than any other VCO they had tested in the Philippines. While it has not been proven that the small use of heat that the traditional fermentation method uses at the end of its process to remove moisture and impurities is the cause of these high values (we are still testing for that - could it be that without some heat there are some undesirable enzymes from the coconut meat present in the oil that are breaking down some of the beneficial properties of VCO??), it at least shows that if the methods and quality of coconuts that Mt. Banahaw Health Products Corp. producers practice are followed, that the use of heat in the process has no negative affect on the quality of Virgin Coconut Oil produced.

coconut oil price?




heryleonar


does anyone know where to find daily updated price of coconut oil,normally price is based on rotterdam.i checked bloomberg and some others but there's no coconut oil price.


Answer
Coconut oil is traded on the commodities exchange, however there are some mutual funds that deal in this commodity.
Most of the trading occurs in the India exchange MCX.
Consider contacting an commodities exchange broker, they should be able to help you.




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benefits of coconut oil???




greatachie


What are considered to be the benefits of coconut oil in our skin??


Answer
(m)

Coconut oil is rich in lauric acid, which is known for being anti-viral, antibacterial and anti-fungal. Coconut oil is also being used by thyroid sufferers to increase body metabolism, and to lose weight. Virgin coconut oil is also used for making natural soaps and other health products, as it is one of the healthiest things one can put on their skin.

At one time coconut oil received negative press in the US because of its high level of saturated fat. However, modern research has shown that not all saturated fats are alike and that the fatty acids in coconut oil, the medium chain triglycerides, do not raise serum cholesterol or contribute to heart disease, but are in fact very healthy. Also, some negative studies done on coconut oil in the past was done on hydrogenated coconut oil, which has been altered from its original form. Other studies have clearly shown that traditional Asian cultures that eat significant amounts of coconut in their diet do not suffer from modern diseases seen in western cultures that promote a low-fat diet.

Much research on the nutritional and medicinal benefits on coconut oil has surfaced in recent years. Much of that research has been done by Dr. Mary Enig. Dr. Enig has classified coconuts as a "functional food," which provides health benefits over and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products:

"Approximately 50% of the fatty acids in coconut fat are lauric acid. Lauric acid is a medium chain fatty acid, which has the additional beneficial function of being formed into monolaurin in the human or animal body. Monolaurin is the anti-viral, antibacterial, and antiprotozoal monoglyceride used by the human or animal to destroy lipid coated viruses such as HIV, herpes, cytomegalovirus, influenza, various pathogenic bacteria including listeria monocytogenes and heliobacter pylori, and protozoa such as giardia lamblia. Some studies have also shown some antimicrobial effects of the free lauric acid."

As a "functional food," coconut oil is now being recognized by the medical community as a powerful tool against immune diseases. Several studies have been done on its effectiveness, and much research is currently being done on the incredible nutritional value of pure coconut oil. Please go to coconutoil.com to read about these studies.

What are your opinions on coconut oil?







I have read in depth about coconut oil and have some of it, but I still would love to know any facts or other benifits of this oil. It would also be appreciated if you could tell me about any good or bad experiences you have had with this oil.


Answer
The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.

At one time coconut oil received negative press in the US because of its high level of saturated fat. However, modern research has shown that not all saturated fats are alike and that the fatty acids in coconut oil, the medium chain triglycerides, do not raise serum cholesterol or contribute to heart disease, but are in fact very healthy. Also, some negative studies done on coconut oil in the past was done on hydrogenated coconut oil, which has been altered from its original form. Other studies have clearly shown that traditional Asian cultures that eat significant amounts of coconut in their diet do not suffer from modern diseases seen in western cultures that promote a low-fat diet.

Much research on the nutritional and medicinal benefits on coconut oil has surfaced in recent years. Much of that research has been done by Dr. Mary Enig. Dr. Enig has classified coconuts as a "functional food," which provides health benefits over and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products:

"Approximately 50% of the fatty acids in coconut fat are lauric acid. Lauric acid is a medium chain fatty acid, which has the additional beneficial function of being formed into monolaurin in the human or animal body. Monolaurin is the anti-viral, antibacterial, and antiprotozoal monoglyceride used by the human or animal to destroy lipid coated viruses such as HIV, herpes, cytomegalovirus, influenza, various pathogenic bacteria including listeria monocytogenes and heliobacter pylori, and protozoa such as giardia lamblia. Some studies have also shown some antimicrobial effects of the free lauric acid."

As a "functional food," coconut oil is now being recognized by the medical community as a powerful tool against immune diseases. Several studies have been done on its effectiveness, and much research is currently being done on the incredible nutritional value of pure coconut oil. Please go to coconutoil.com to read about these studies.




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Does any one know about Coconut oil? Is it more harmful than good?




Lo Lo





Answer
Coconut oil contains no dangerous trans-fats, which are found in vegetable oils (including olive oil), margarine, shortening and more. Trans-fats can raise LDLs or âbadâ cholesterol levels and lead to clogged arteries, heart disease, type-II diabetes and more, and should be avoided.
For those with diabetes, itâs almost a sin that coconut oil has been kept hidden from them. Not only does it not contribute to diabetes, but it also helps regulate blood sugar, thus lessening the effects of the disease.
Coconut oil also raises metabolic rate causing the body to burn up more calories and thus promoting weight loss. A faster metabolic rate stimulates increased production of needed insulin and increases absorption of glucose into cells, thus helping both Type I and Type II diabetics.
For those with Crohnâs and IBS, the anti-inflammatory and healing effects of coconut oil have been shown to play a role in soothing inflammation and healing injury in the digestive tract. Interestingly, researchers have demonstrated the benefits of coconut oil on patients with digestive problems, including, Crohn's disease, at least since the 1980s. Its antimicrobial properties also promote intestinal health by killing troublesome microorganisms that may cause chronic inflammation.
Finally, for those with chronic fatigue syndrome, coconut oil may provide a vital solution. The fatty acids in coconut oil can kill herpes and Epstein-Barr viruses, which are believed to be major causes. They kill Candida and Giardia. They kill a variety of other infectious organisms, any of which could cause chronic fatigue. The key to overcoming CFS is strengthening the immune system. Coconut oil supports the immune system by ridding the body of harmful microorganisms, thus relieving stress on the body. With fewer harmful organisms taxing the body's energy, the immune system can function better.
Uses include:
·In place of other oils, margarine, butter, shortening, etc. for all cooking needs, as it is a stable cooking oil
·As an ingredient when juicing or making smoothies
·It smells and tastes so pleasant and has such excellent nutritional properties that some also consume it straight, by the tablespoon, and use it in place of other oils on their salads
·An excellent massage oil
·As a skin lotion for healthier, younger skin.
Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing. It will have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy "shine". And the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.

will adding tomato juice and coconut oil to my diet make me healthier?




Your A DW


what are some possible benefits? There's so many mixed views on google i would like some personal opinions


Answer
Coconut oil is very high in saturated fat that builds up in your arteries. You may not see the consequences of this for another 10 years at which time you may suffer from vascular problems such as a stroke or a vascular disease. The best source of Omega-3 fatty acids is ground flax seeds. Take about one teaspoon each day.

Tomato juice is acidic and lacks most of the fiber found in whole tomatoes and other fruits and vegetables. It's far better to eat a variety of fruits and vegetables in their whole form. Don't forget to eat leafy greens, legumes (beans, peas, and lentis), and whole grains (brown rice, quinoa).

For details, read any book by Dr. Dean Ornish, Professor T. Colin Campbell, Dr. Joel Fuhrman, Dr. John McDougall, or Dr. Neal Barnard. You will find these books in libraries and thrift stores.




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What benefits do coconut oil have for the hair?




twiggy


extra virgin coconut oil. my grandma sent me some today.
also should I refrigerate it?



Answer
Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair providing them a shiny complexion. Regular massage of the head with coconut oil ensures that your scalp is free of dandruff, lice, and lice eggs, even if your scalp is dry. Coconut oil is extensively used in the Indian sub-continent for hair care. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair. It is therefore used as hair care oil and used in manufacturing various conditioners, and dandruff relief creams. Coconut oil is normally applied topically for hair care.

Is coconut oil good for you?




Lala


I've been hearing that coconut oil is good for you but I'm not sure for what nor how to use it. Any personal experience with it? Also is it good for dry feet lol
#thanksð



Answer
HEALTH BENEFITS OF COCONUT OIL
HAIR CARE
Coconut oil is one of the best natural nutrients for hair. It helps in healthy growth of hair providing it with a shiny complexion. It is effective in reducing the protein loss for damaged and undamaged hair. Research studies also indicate that coconut oil provides better protection to hair from damage caused by hygral fatigue.
SKIN CARE
Coconut oil is an excellent massage oil for the skin as well. It acts as an effective moisturiser on all types of skins including dry skin. Unlike mineral oil, there is no chance of having any adverse side effects on the skin with the application â it also delays wrinkles, and sagging of the skin which normally become prominent with age.Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.
HEART DISEASES
There is a misconception spread among many people that coconut oil is not good for the heart. This is because it contains a large quantity of saturated fats.
However, coconut oil is beneficial for the heart. It contains about 50 per-cent lauric acid, which helps in preventing various heart problems including high cholesterol levels and high blood pressure.
WEIGHT LOSS
Coconut oil is very useful in reducing weight. As I have already explained it contains short and medium-chain fatty acids that help in taking off excessive weight.
It is also easy to digest and it helps in the healthy functioning of the thyroid and enzymes systems. Furthermore, it increases the body metabolism by removing stress on the pancreas, thereby burning out more energy and helping obese and overweight people reduce their weight.
DIGESTION
Internal use of coconut oil occurs primarily as cooking oil. Coconut oil helps in improving the digestive system and thus prevents various stomach and digestion related problems including irritable bowel syndrome. Coconut oil also helps in absorption of other nutrients such as vitamins, minerals and amino acids.
IMMUNITY
Coconut oil is also good for the immune system. It strengthens the immune system as it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties.
The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia.
HEALING AND INFECTIONS
When applied on infections, it forms a chemical layer which protects the infected body part from external dust, air, fungi, bacteria and virus. Coconut oil is most effective on bruises as it speeds up the healing process by repairing damaged tissues.
OTHER
Coconut oil is strongly recommended for other benefits which are given below. Usage of coconut oils mildly helps for the following:
⢠Liver â the presence of medium chain triglycerides and fatty acids helps in preventing liver diseases as they substances are easily converted into energy when they reach the liver, thus reducing the work load on the liver and also preventing the accumulation of fat.
⢠Kidney â Coconut oil helps in preventing kidney and gall bladder diseases. It also helps in dissolving kidney stones.
Pancreatitis â Coconut oil is also believed to be useful in treating Pancreatitis.
⢠Stress relief â Coconut oil is very soothing and hence it helps in removing stress. Applying coconut oil to the head followed with a gentle massage helps in removing mental fatigue.
⢠Diabetes â Coconut oil helps in controlling blood sugar, and improves the secretion of insulin. It also helps in effective utilisation of blood glucose, thereby preventing and treating diabetes.
⢠Bones â As mentioned earlier, coconut oil improves the ability of our body to absorb important minerals. These include calcium and magnesium which are necessary for development of bones. Thus coconut oil is very useful to women who are prone to osteoporosis after middle age.
⢠Dental care â Calcium is an important element present in teeth. Since coconut oil facilitates absorption of calcium by the body, it helps in getting strong teeth. Coconut oil also stops tooth decay.
⢠Finally, coconut oil is often preferred by athletes and body builders and by those who are dieting. The reason behind this being that coconut oil contains lesser calories than other oils, its fat content is easily converted into energy and it does not lead to accumulation of fat in the heart and arteries.Coconut oil helps in boosting energy and endurance, and enhances the performance of athletes.

- See more at: http://ulsterherald.com/2013/06/08/the-health-benefits-of-coconut-oil/#sthash.M2BZNnUv.dpuf




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Use raw virgin coconut oil as moisturizer?




Laura


Does anyone use it on their body as a moisturizer? Does it work? Can you also use it on your hair?


Answer
From my research, coconut oil on the body has tons of antioxidants & vitamine E and it's main benefit is that it fights and prevents any signs of aging (restores elasticity, reduces the appearance of wrinkles, ect). I use this as a night moisturizer for my body because you really need to give it time for the nutrients in the oil time to 'sink' into your skin, and the best time for this is at night (pretty sure you don't want to walk around all oily in public anyways). I find it also leaves a sort of "glow" on my body.

For my hair it has worked wonders! When you wet your hair, massage it in the oil and leave it in for 12-15 min. You'll notice that the oil hardens and it creates like a hair mask. When it's done wash your hair (you might want to shampoo it twice to make sure most of the oil is actually gone). The oil is excellent for hair growth and is the best natural deep conditioner treatment. If you have damaged hair or apply heat to it on the regular basis, I would recommend using it at least every 2 times you wash your hair... If your hair is perfectly healthy than you really only should put it once a week... (my hair became so soft!!)

-- It's also good to eat and it helps you loose weight. Having coconut oil in your diet also helps your skin & hair.

So yes, I recommend it as a moisturizer!

what are the benefits of coconut oil for men?




srinivasg_





Answer
â»Laxative
â»also used in cooking
â»body massage
â» also used as a hair treatment (hot oil)

<*-*>




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Thursday, March 20, 2014

13 years old.. Nipple Eczema?




Clarissa


Hi
This is really embarrassing and well the thing is I have eczema on my entire body and have recently been getting i on my left nipple, It sticks to my bra and is red and flaky, it doens't hurt though. it is ithcy at times as well. When my mom was my age she had the same problem. using my eczema ointment does help, but im worried could it be brest cancer, there is no history of cancer in my family at all

PLease help



Answer
Eczema Remedies

Apply a mixture of 1 teaspoon camphor and 1 teaspoon sandalwood paste on the rashes. Apply nutmeg paste to the affected areas. Put natural vitamin E on the affected skin, it will relieve you of itching. Zinc taken orally and applied directly on the affected skin is effective. Both shark cartilage and lotion of blueberry leaves reduce inflammation. Use pine tar soap to wash the affected skin. Drink tomato juice daily, it will cure the symptoms in a few days.



You can also make a lotion out of crushed dandelion leaves, spearmint leaves, and a few drops of oil. Apply this lotion to your skin and allow it to remain on for at least 30 minutes before rinsing it off with cold water. This can act as an effective eczema cure. It is better to avoid cosmetic products as far as possible as the chemicals in them may aggravate the condition. An exfoliating cream is a very good option, but it is important to use it regularly in order to get rid of the upper layers of dead skin. It is also important that you use a gently exfoliating cream instead of a commercial product as this will help to prevent unnecessary irritation of the inflamed skin. You can make a cleansing scrub by soaking a handful of nuts in a small quantity of water. Blend these nuts along with half an avocado as avocados contain healthy oils that help to protect and moisturize your skin. Massage your skin gently with this creamy natural exfoliating paste and you can then allow it to remain on your skin for about 10 minutes before you rinse it off. You can add a few drops of fresh lemon juice to this paste to help cleanse your skin of the uppermost layer of dead skin cells.



An important aspect of any eczema treatment plan would be to keep the skin well hydrated and moisturized. While there are plenty of commercial products available for this purpose, some in fact specially marketed for eczema patients, most commercial products do contain some amount of chemicals and fragrances that could be too harsh for your sensitive skin, aggravating the eczema symptoms. The best option would be to use natural oils for an eczema cure. Try and stick to virgin varieties of these oils as the refinement processes that are used destroy and significantly reduce some of the natural properties of the oils. Virgin coconut oil is one such natural oil that is believed to be highly effective as a remedy not just for eczema, but for a variety of skin conditions. The healing effects of virgin coconut oil are attributed to its various properties including a rich content of lauric acid and other fatty acids. The only other rich source of lauric acid is a motherâs milk. Coconut oil can simply be applied over the areas of skin that are affected just like any topical ointment. This will help to keep the skin smooth and soft.

Bleeding nipple.....?




mc_baby


Hey all,

A couple of months ago my left nipple was really itching. I've been having some itching problems with it since, and it's had times where it's gotten really dry. I put lotion on it, and yesterday, it bled a little. It's leaving crusty parts on my bras....I don't know what to think or do about it. Help anyone?!



Answer
Hi,

What I have learned is that my stresses have oftentimes caused me to do things or to eat things or to inhale things that have more toxins in them, or that have weakened my immune system, like drinking and eating caffeine chocolate or high carb foods and sweets.

It sounds like the malady may be a result of an allergic reaction to something that is toxic to the liver/kidneys. IF it is you might then notice that when one gets hot - then a rash or itching will sometimes occur since the toxins are sweating out of oneâs system onto an area of the skin that may be weaker and more easily irritated-inflamed.

ALSO whenever oneâs immune system has become weakened the other problem can easily become a bacteria-fungus i.e. ringworm and/or yeast infection thrush, but it is hard to tell what the root causes may be without seeing and learning the details about what one has been eating breathing and applying to the skin. SEE <> https://health.google.com/health/ref/Ringworm <> Monistat 7 will likely kill any fungus in a few days and better micro-nutrition will keep it killed and will also strengthen oneâs liver lymph and kidney systems to be able to better handle both an allergic reaction AND/OR bacteria-fungus outbreaks with less suffering in the future.

IF you think it may be an allergic reaction - although it may be a difficult process - try to identify the triggers from cosmetics meds nuts milk grains other-foods chlorine-water-in-showers smoke perfume moldy-smells laundry-cleaners etcetera by discontinuing them until the symptoms stop and then beginning them again to see how the body reacts. If one is like me one may start to see allergies to many things because the root problem for me was a severely weakened liver from too many nutritional supplements that were toxic and I never knew it until it was almost too late.

After several months of pruritus Urticaria with blisters and skin fevers primarily at the back of my knees and thighs sometimes when I got warmer, that had begun during the colder months of November inside a gas heated low humidity home, I have identified enough of my own triggers to allow my legs to heal with only a super-minimal amount of coconut cream cut with de-chlorinated water rubbed over my skin and a minimal number of full body showers.

After several applications my lymph glands have become severely allergic to petrolatum products that are similar to Vaseline Petroleum Jelly, and common sense has now taught me that any petroleum products should always become toxic to anyoneâs kidney and liver with repeated applications. I had flare-ups immediately after I had applied organic olive oil so I eventually changed to minimal amounts of coconut oil after I had used a minimal amount of a petrolatum steroid for a few days to allow my legs to heal up. I also have flareups when I eat over 150 calories of nuts and/or milk fats and/or oils, but these usually flare up about three hours after eating them, but the olive oil always took about five to thirty minutes to begin itching.

Skin diseases can always return again and again and again and can get much much worse over time if they are not resolved. Soo I would strongly encourage you to seek out a 'good' doctor or a âgoodâ nurse and s/he will make a knowledgeable medical diagnosis and thoroughly explain the causes preventions and solutions much better than anyone on Yahoo_Answers could do without being able to see you personally.

Also, to know how difficult or easy it should be for a doctor to make a âgoodâ diagnosis - I encourage you to also become a âgoodâ medical diagnostician from your doctorâs advice and your own research through Yahoo_Answers and via browser searches.


ITCHINGS & RASHES / BLISTERS CAN BE CAUSED BY EITHER:

* an allergic reaction to âtoxinsâ in oneâs food or skin applications or meds or air (i.e. molds or smoke or vapors) etc.
<> http://en.wikipedia.org/wiki/Urticaria <>

* fungal bacterial = thrush yeast_infection jock_itch ringworm etc.
<> http://en.wikipedia.org/wiki/Candidiasis <>

* viral = Measles Smallpox Shingles Hand,_foot_and_mouth_disease etc.
<> http://en.wikipedia.org/wiki/Hand,_foot_and_mouth_disease <>

* parasitical = scabies_mite lice chiggers mosquitos ants etc.
<> http://en.wikipedia.org/wiki/Scabies <>

* inadequate micro-nutrition absorption in the gut = pellagra scurvy beriberi rickets etc.
<> http://en.wikipedia.org/wiki/Pellagra <>

* either sun or hormonal or stress related or a combination of the above that make it difficult to find a definite cause
<> http://en.wikipedia.org/wiki/formication <>


FOR FURTHER HELP WITH PICTURES & INFO SEE:
<> http://en.wikipedia.org/wiki/Yeast_infection <>
<> http://www.mayoclinic.com/health/skin-rash/SN00016 <>
<> http://dermatology.about.com/cs/dermphotos/a/dermgallery.htm <>
<> http://en.wikipedia.org/wiki/Dermatosis_of_pregnancy <>
<> http://en.wikipedia.org/wiki/Gestational_diabetes <>
<> http://en.wikipedia.org/wiki/Skin_disease <>


I truly hope what you learn will help you to decide on the correct choices that will remedy your painful experience of pruritus-itching and rashes in the future.

My best to you and yours,

AI â a self taught nutritionIsT ><+>[(-:]


PS - IF you are interested, I feel I have become a quasi-expert on rashes and pruritus itching after many years of off and on flare ups due to my own nutritionally related asthma and gallbladder disease that âcontinuedâ to become heart disease and T2 diabetes and then non-alcoholic fatty liver disease with either PBC or PSC. So you are not alone. Many many people suffer from pruritus and I have learned very late in my own disease(s) that when it is nutritionally related most doctors do not tell their patients that inadequate micro-nutrition absorption in the gut and liver âmightâ be the root cause and the best solution, and is also the most likely cause to the pruritus and liver diseases that are currently overwhelming our American culture. So to do my part to make a difference in the world I now take a little time each week to help others understand why better micro-nutrition absorption in the gut is so important, and I have posted much of my own story via the link at: <> http://answers.yahoo.com/question/index?qid=20091025223942AAni6lC <>. I hope you will have learned something today from my own mistakes and would not duplicate them â please pass on what you will learn from your own malady to your family friends neighbors and acquaintances. My best to you and yours. AI - nutritionIsT ><3>[(-:]




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Does coconut oil help dry skin?




Kierra


I heard that it does, does anybody know if that's true?
Also too, if you use it on your face, will it make you break out? It is oil afterall, i suppose.



Answer
I had a problem with dry skin, peeling, and it was even difficult to put makeup on, and tried all sorts of creams (from 60 dollars creams to olive oil and Vaseline), expensive and cheap, but it only got better, substantially when I found out that dry skin is not because of lack of oil but water, I bought a tonic Ives Rocher ( hydra specific) it was about 7 dollars, and the cream ultra source hydra specific, about 10 dollars, and after four years of dry skin, I finally got smooth again.
www.yvesrocherusa.com/
www.yvesrocher.ca/

hope this helps.

Is olive oil or coconut oil better for dry, damaged skin?




1.2.3





Answer
Its hard to find real olive oil anywhere, since it is still controlled by the mobs. I have mine shipped from overseas (for a hefty price) and I still dont know if its real. It does have a different flavor than that sold in stores, almost like when you were little and used to pull grass out and bite that white part. I know they have olive oil tasting, like wine tasting, but only for rich people, and they get judged and awarded. REAL olive oil can be VERY beneficial, Italians use it for anti-aging, moisturizing, etc.
Coconut oil (which is easily obtained) is also VERY beneficial, it has cancer fighting abilities. I use it on my hairless dog and his skin feels like a bay's bottom. Be careful! Too much can make you a walking greaseball! I also cook with it as often as possible. It has different (but also good) omegas that fish oil doesn't have. It also has an SPF of 20, so a natural sunscreen as well! Coconut oil has many uses, and is super healthy too!!!




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Is coconut oil good for African-American (natural) hair?




BeaG


I'm a girl who just washes her hair, conditions it with olive oil products & just leave it. I cut my hair recently, so now it's in an afro. I want my hair too grow big, thick & strong. Any suggestions?


Answer
Definitely. Coconut oil, as far as I've seen, is wonderful for all types of hair. And if your hair agreed with the olive oil, it will definitely agree with the coconut oil, since they're kind of similar in thickness and texture. :)

Is Blue Magic coconut oil conditioner only for African American hair?




Alison


I am Caucasian and I just bought Blue Magic hair conditioner an I was wondering if I should use it?


Answer
Is this what you have...

http://www.cvs.com/shop/product-detail/Blue-Magic-Conditioner-Coconut-Oil?skuId=163780

Technically, this is not really a hair conditioner. What type of result were you trying to achieve? This is what African American people call "grease". It would basically coat your hair. If you were to look at the ingredients, notice that the first ingredient is Petrolatum.....basically Petroleum jelly. I don't like to ridicule, but if you wanted something with conditioning properties, try an actually hair conditioner. If you want something that you don't have to wash out, try a leave in conditioner. African Americans usually use something like Blue Magic Coconut Oil Conditioner as a sealant. It's used to hold in moisture, since African American hair craves it. Basically, someone would moisturize their hair and then apply the Blue Magic afterwards to lock in the moisture. I'm not trying to prevent you from trying it out. You can always try it out to see how you like it :)




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Wednesday, March 19, 2014

What's wrong with my dog? (URGENT QUESTION)?

Q. Today, I took my little yorkie & collie mix outside on a walk at least 4 times today. On each walk, she would pee multiple times, which I didn't pay any attention to at first. But the very last time that I took her out, after peeing in three different spots, she just laid down on the grass. My mom took hr out after me & said that she did the same thing with her. Then, apparently, after my father picked her up one time, he saw that she was bleeding a little bit. So my mom gave her a bath, & usually, after a bath, Princess will run around the house trying to get dry. But this time, so only did so for a few moments before laying down again. This is very odd behavior for her, & I'm seriously worried. If it's something serious, I have no idea what we'll do, because we don't have enough money to see at vet at the moment. Somebody please help & tell me what's going on with my baby girl. Please.


Answer
It *does* sound like a serious UTI infection.

I would give that to her some Coconut oil (expeller pressed or organic virgin, NOT hydrogenated) every 4 hours until she feels much better, and then continue every 8 hours for at least two weeks . . . then with every meal. It may not work on *all* infections, but it does on many . . . and not only bacterial types.

Here is a list of several sites with information about it:
http://search.yahoo.com/search?p=coconut+oil+uti&fr=sfp&fr2=&iscqry=

The benefits of this oil are seemingly endless! :

"While coconut possesses many health benefits due to its fiber and nutritional content, it's the *oil* that makes it a truly remarkable food and *medicine*."

"Coconut (Cocos nucifera)"
- 'The Tree of Life'
http://www.coconutresearchcenter.org

"8 Expert's Findings on the Health Benefits of Coconut Oil"
http://www.apccsec.org/document/EXPERT%20FINDINGS.pdf


It can be purchased at most Health Food Stores,
and you can eat it, too.


(My dog is 60 lbs, & I give her 1/2 tablespoon 2 times daily as a *maintenance* dose.
She sometimes gets pancreatitis from someone giving her fatty treats, and Coconut is actually a part of the treatment for it, being the ONLY oil that is good for it. I give more of it to her then. My family takes it for various types of infections, too, as it is more than just antibiotic, but also antiviral, antifungal, and somewhat antiparasitic, as well.)

I've had a UTI, and it *is* VERY PAINFUL!

Some people purchase animal antibiotics at a feed store, but, you have to be very careful to dose the patient properly, and for the period of time needed. Then, you need to re-establish the good bacteria that was killed off in the process. (Coconut oil does *not* kill beneficial bacteria.)

UtI? Yeast Infection? Neither?




Tmarie


A few days ago I started noticing that my urine was cloudy and i had an intense burning while urinating. A day or so later I was having severe itchyness and white discharge. I thought that I had a yeast infection so I bought yeast infection cream at the store. While it did stop the white discharge, it didn't help the itchyness. I also noticed that my labia was very dry and felt kind of stiff. today I went to the store about bought Azo cranberry and Azo maximum strength urinary pain relief. And for the heck of it, after a shower, I inserted some of the yeast infection cream. The burn was unbearable. After 10 minutes I rushed back into the shower and washed it out. While it feels better now, I t still burns a little. I am also having a lot of thin-ish white discharge. What is wrong with me? I am a college student and I don't have insurance or a lot of money. I also recently started taking birth control through the free family planning program. Please help.
4 hours ago - 4 days left to answer.



Answer
It sounds as if you have a yeast infection based on the symptoms you are experiencing. The pain from the cream could likely be due to a allergic reaction which is possible. However since you are low on funds I would recommend the following treatment:

To properly treat this infection you need to bring a change to your lifestyle by eating and exercising/ doing the following:

1. Choose cotton underwear and do not wear tight trousers (Moulds love warm, dark spaces with limited airflow).

2. Avoid damp environments where airborne moulds are ever-present.

3. Exercise everyday to relieve stress. Aerobic exercise is especially useful in treating candida as Candida and other fungi do not thrive in a high-oxygen environment. Also, fresh air and regular exercise have a positive effect on immunity.

4. Avoid refined carbohydrates as they are known to have a depressant effect on the immune system.

5. Get organic coconut oil which cost about $5-7 dollars from a health food store and take 2 tablespoons of it every morning. It will help give relief from the inflammation caused by yeast (candida), externally and internally to your body.

6. Get apple cider vinegar RAW. I would recommend the one from a company called Bragg's which is about $6 dollars. Take 2 tablespoons of it the moment you wake up from bed and before you go to sleep. It helps encourage the growth of healthy bacteria, which in turn minimizes the overgrowth of candida and balances your body's pH level.

7. Eat lots of leafy Green Veg's every time you are hungry.

8. Get probiotics supplement which cost about 20-30 dollars. Use as directed 10. AVOID ALL




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does cooking with coconut oil make everything taste like coconuts?




smallwhite


this hippy lady was raving about coconut oil so i bought some but i haven't used it yet to cook. will it make all my sauteed veggies taste like coconut? does anyone have any yummy coconut recipes/tips?

thanks :)



Answer
its VERY good for you! it does taste like cocnut but not TOTALLY.
you can try this for receipes
http://www.lowcarbfriends.com/bbs/recipe-forum-sticky-threads/334903-coconut-oil-recipes-ideas.html

or this:
http://www.lowcarbfriends.com/bbs/recipe-forum-sticky-threads/334903-coconut-oil-recipes-ideas.html
and about the veggies, u never know unless you try! just go for it! tell me how it ends up :D!

Is it normal for coconut oil to have this strange smell/taste?




Blevins


I made some brownies with some coconut oil that my roommate left behind. I don't know how old it was, but I noticed an odd smell when I was adding it to the recipe, and that same smell is kind of how the brownies taste now. It's hard to describe, but it's kind of a musky taste and smell. Meaty, perhaps, kind of like mushrooms. It's not really a rancid smell, there was no mold or anything unusual on the oil, and it hasn't made me sick. But I doubt the oil is supposed to have this aftertaste.

Does this sound like the coconut oil went bad? I'd appreciate answers from people who have experience using and cooking with coconut oil. Thanks!



Answer
The coconut oil has not gone bad..........yet. It is old. I would say get rid of it. By the time that musky smell and taste get to it, it is no longer good for anything. Dump it and get some new coconut oil.




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can I put coconut oil on my dog?




Aevon


Is there a certain type of coconut oil to put on him?My dog has fleas and I really want him to have a more healthier shiny coat. Also, can I feed him some? I have a 5 month black chihuahua


Answer
First, you need to use something like Frontline for fleas. Secondly, the best thing for a beautiful coat is Omega 3 capsules and olive oil in their food. It does two things.....protects the joints and provides needed nutrients in the diet. As well, hope you are feeding a good quality dog food....Purina, Beneful, Pedigree, AREN'T anything you really wish to feed.

Look on this list and see where your dog food is.

http://www.dogfoodadvisor.com
/dog-food-reviews/dry/

copy and paste in your browser. As well, consult a vet. Our dogs get olive oil...just a little, and one capsule twice a day of Omega 3. Their coats glisten, soft and shiny. They both are pictures of health. We fed the puppy Blue Buffalo Puppy when she was a little one, and now both are on Blue Buffalo Freedom.... no grain. You don't want grain in your dog's food.

Do any of you put coconut oil on your dog's food?




Julie D.


I was talking to a friend of mine a few months ago, and they suggested putting coconut oil on my Dobermans food. Do any of you add this to your dog's food? I finally went out and bought some of this yesterday as I've been told it's wonderful to cook with and can even be used on your own skin and hair. Do you use this stuff, and if you do with your dog, how much and how often do you use it? What size dog do you have? Any other tips would be great if you would like to share them. Thank you.

No TD will be given by me.
This is the exact product that I bought, but I sure as HECK didn't pay the prices quoted in this link.
http://www.google.com/shopping/product/9567504781277053132?q=Spectrum%20Organic%20Coconut%20oil&hl=en&rls=com.microsoft:en-us&bav=on.2,or.r_gc.r_pw.r_qf.&bvm=bv.43148975,d.aWc&biw=1424&bih=758&wrapid=tlif136248800937110&sa=X&ei=2uo1UavqBOSdyQH8rICoAQ&ved=0CF4Q8wIwAQ
@ Mary.......Thanks for telling me about this. I'm going to call my oldest Son a little later and ask him about this. He is a health FREAK, and I thought he used this stuff, but I could be wrong. I was sort of hoping that *Greek* would see this and chime in, as he is a very health conscience person.
OK.......I just off the phone with my Son and he says I bought the wrong kind, but it's OK to use. He said the KEY words when buying Coconut Oil are: Organic, Expeller Press, Unrefined, and Extra Virgin. Clearly, by the link I provided, I did buy Organic Expeller pressed, but the one I bought was refined and not Extra Virgin.

I'm still hoping that Greek will chime in with his opinion, if not used with dogs, but his opinion for people.

Mary, my Son said the GOOD cholesterol should go up. Maybe you aren't looking at that part of the whole picture.



Answer
I have a Doberman, and I do use coconut oil for both myself & for my dogs.

I have used it on my skin, though hesitant at first, I have used it. Not trying to sound superficial but...my skin is very soft and clean. I only use plain old organic coconut oil for my skin.

As for my hair, you do a pre-wash treatment, which works better than a post wash...if this is making any sense at all... To add, part of the reason is because coconut oil repels water.... So when applied as a pre-wash conditioner, it prevents the entrance of water into each strand, which would otherwise make it prone to damage and breakage.


As for the dogs? Some like the taste in their food and some won't touch it....as I have firstly experienced with one of my previous dogs. One LOVED the taste, and the other turned her nose to it.

Use only organic virgin coconut oil. "Start slowly with a half teaspoon a day for each 20 pounds of body weight. It's best to divide it and give a little though out the day. Work up to a full teaspoon once or twice a day." This is the site that I looked into for my dogs..and my elderly dogs are happy & healthy ------http://naturalhealthychoices.weebly.com/coconut-oil-for-dogs.html

If you want me to add anything, tell me.




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Am I old enough for a weave?




linnea


My mom won't make up her mind... I'm 13 and she said i could get a sew in but she changed her mind and said no cuz I'm too younge. I just really want one because I'm in a small town and not to be racist but there is a lot of white people in my grade and all of the girls have long straight or wavy hair and I just wanna be like them my and hair I only to my shoulders and is getting very heat damaged from me straightong it dveryday.....Am I too younge for a sew in???


Answer
I don't think you're to young for a sew in weave, a sew in has many positives that you can tell your mother. It helps with the growth of your hair so that one day you don't have to wear weaves and just wear your natural hair!

BUT, if that doesn't work.. I have several tips that might help you with growing your hair:
you have to remember that products don't just grow your hair, but its the proper care of your hair that truly helps with the growth of your hair!
-Drink water, yes water helped a lot with my growth. Keeping yourself and your hair hydrated is very important. Try to maintain a healthy diet filled with proteins!
-Biotin pills helps with the growth and strength of your hair, It also benefits your skin and nails! You can find them anywhere like a walmart, GNC, or Walgreen's.
-For shampoo and conditioner, You should try Sulfate-FREE shampoo & conditioner, L'Oreal has a line. But my favorite has to be the Organix line, which you can find anywhere. Ive noticed using the Organix products left my hair feeling very moisturized and strong/ healthy. During my washing process, I shampoo two times, cleansing the hair. Then I condition my hair, leaving it on for at least 5 mins, putting nutrients back into my hair. Then wash it out with cool water. Then once a month, I deep condition my hair, leaving it on for at least 45 mins up to an hour. Then I wash it out with cool water. After, while my hair is wet, I just apply my oils or my Organix serum (quarter size amount, not a lot).Then with a wide tooth versus a paddle brush (breaks off hair) , I comb my hair down and let it air dry versus the harsh & damaging heat from the blow dryer.
-I get trims ever 2-3 months depending on my split ends.
-AVOID HEAT AS MUCH AS POSSIBLE. be creative with styling incorporate braids, do the high bun, Use flexi rods or rollers to get curls, etc
-Natural oils that have helped with the growth and strength of my hair is Extra Virgin Coconut oil and Olive oil. I apply this to my scalp and massage it in for at least 5 minutes. I do this every 1-2 days.
-BE CONSISTENT!
-REMEBER, anything that has mineral oil or petroleum in their product is a huuuge nono.

If you have any other questions, Im on Youtube! Just look up uniqueeFOREVER! Im just starting up but I would absolutely love if you Subscribed ⥠Have a nice day!

What can make your hair grow faster?




Starkid275


So I've asked this question before but I really need more solid answers! My hair is curly so it shrinks up by like 30% of it's actual length. Hair extensions are not really an option because I think they are pretty stupid and expensive. I've heard of olive oil helping and brushing it a lot works. I've also heard of keeping it in a bun for a long time working but I don't know of anything that will really help me.


Answer
I have several tips that might help you with growing your hair:
BUT you have to remember that products don't just grow your hair, but its proper care of your hair!
-Drink water, yes water helped a lot with my growth. Keeping yourself and your hair hydrated is very important. Try to maintain a healthy diet filled with proteins!
-Biotin pills helps with the growth and strength of your hair, It also benefits your skin and nails! You can find them anywhere like a walmart, GNC, or Walgreen's.
-For shampoo and conditioner, You should try Sulfate-FREE shampoo & conditioner, L'Oreal has a line. But my favorite has to be the Organix line, which you can find anywhere. Ive noticed using the Organix products left my hair feeling very moisturized and strong/ healthy. During my washing process, I shampoo two times, cleansing the hair. Then I condition my hair, leaving it on for at least 5 mins, putting nutrients back into my hair. Then wash it out with cool water. Then once a month, I deep condition my hair, leaving it on for at least 45 mins up to an hour. Then I wash it out with cool water. After, while my hair is wet, I just apply my oils or my Organix serum (quarter size amount, not a lot).Then with a wide tooth versus a paddle brush (breaks off hair) , I comb my hair down and let it air dry versus the harsh & damaging heat from the blow dryer.
-I get trims ever 2-3 months depending on my split ends.
-AVOID HEAT AS MUCH AS POSSIBLE. be creative with styling incorporate braids, do the high bun, Use flexi rods or rollers to get curls, etc
-Natural oils that have helped with the growth and strength of my hair is Extra Virgin Coconut oil and Olive oil. I apply this to my scalp and massage it in for at least 5 minutes. I do this every 1-2 days.
-BE CONSISTENT!

If you have any other questions, Im on Youtube! Just look up uniqueeFOREVER! Subscribe love ⥠Have a nice day!




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Does coconut oil really work for hair?!?




Kat


i heard by placing coconut oil in hair over night helps with split ends and growth? is this true? and if so what is the BEST coconut oil product should i buy????


Answer
Coconut Oil is good for the hair. I use spectrum organic coconut oil
http://petads.bappy.com/beauty/hair.html
Try taking a multivitamin, biotin, msm, flaxseed oil, Salmon Oil
Use mane & tail shampoo and conditioner
Use hot oil treatments
Eat A balanced diet
Drink Lots Of Water
Don't use Heating Tools
http://petads.bappy.com/beauty/hair.html
mane & tail can be purchased at walmart, or family dollar stores

Cooking with coconut oil?

Q. So I have heard of many benefits using coconut oil for cooking but the coconut oil has to be organic, unrefined and either extra virgin or virgin. I really do want switch to using coconut oil for all my cooking but I'm still debating whether to buy it since a good quality organic coconut oil is not cheap for a small bottle. So I want to know how it tastes and will it give a really coconut taste to the food I'm cooking with? Such as vegetables like probably cauliflower or brussels sprouts or spinach with some garlic. And how about pan seared fish? Anyone here ever used it to cook fish like maybe salmon or halibut simply with some sea salt for seasoning?

If you do use coconut oil, do you have a favorite brand? And I've heard some brands taste different from other brands? Is there a coconut oil out there that won't give my cooked food a coconut taste? I do love coconuts but I just don't know if it will taste good with cooked vegetables and fish. How about the refined version? Is it really bad?

Sorry I'm throwing all these questions to you but I will give points to best answer!


Answer
If it is a good quality oil you will have some coconut taste. If you are cooking something like an egg, it will have a slight taste. Refined is different. I once used the cheaper refined brand they sell at walmart(lou anne ??), it gave no coconut taste. It also had no smell. A good quality coconut oil will have a coconut smell. I cook the things you listed above in the oven, so I really don't use oil for that. I tend to use coconut oil in place of butter in baked goods. I also like to use it for a body scrub. I get my oil from mountain rose herbs online. It is a company I have been buying from since about 05. I love everything they sell. They have wonderful cooking oils and herbs/spices.




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Why coconut oil is good for health ........?




SHIVA





Answer
Coconut oil consists of more than ninety percent of saturated fats (Donât panic! First read to the last word.
* The Saturated Fatty Acids: Most of them are Medium Chain Triglycerides, which are supposed to assimilate well. Lauric Acid is the chief contributor, with more than forty percent of the share, followed by Capric Acid, Caprylic Acid, Myristic Acid and Palmitic.
* The Polyunsaturated Fatty Acids: Linoleic Acid.
* The Monounsaturated Fatty Acids: Oleic Acid.
* The Poly-phenols: Gallic Acid, which is phenolic acid. These poly-phenols are supposed to be responsible for the fragrance and the taste of Coconut Oil and Virgin Coconut Oil is rich in these poly-phenols.
* Certain derivatives of fatty acid like Betaines, Ethanolamide, Ethoxylates, Fatty Esters, Fatty Polysorbates, Monoglycerides and Polyol Esters.
* Fatty Chlorides, Fatty Alcohol Sulphate and Fatty Alcohol Ether Sulphate, all of which are derivatives of Fatty Alcohols.
* Vitamin-E and Vitamin K and minerals such as Iron.
Let us now explore the benefits of coconut oil in detail:
Hair Care:
Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair providing them a shiny complexion. Regular massage of the head with coconut oil ensures that your scalp is free of dandruff, lice, and lice eggs, even if your scalp is dry. Coconut oil is extensively used in the Indian sub-continent for hair care. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair. It is therefore used as hair care oil and used in manufacturing various conditioners, and dandruff relief creams. Coconut oil is normally applied topically for hair care.
Skin Care:
Coconut oil is excellent massage oil for the skin as well. It acts as an effective moisturizer on all types of skins including dry skin. The benefit of coconut oil on the skin is comparable to that of mineral oil. Further, unlike mineral oil, there is no chance of having any adverse side effects on the skin with the application of coconut oil. Coconut oil therefore is a safe solution for preventing dryness and flaking of skin. It also delays wrinkles, and sagging of skin which normally become prominent with age. Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections. Therefore coconut oil forms the basic ingredient of various body care products such as soaps, lotions, creams, etc., used for skin care. Coconut oil also helps in preventing premature aging and degenerative diseases due to its antioxidant properties.
Heart Diseases:
There is a misconception spread among many people that coconut oil is not good for the heart. This is because it contains a large quantity of saturated fats. However, coconut oil is beneficial for the heart. It contains about 50% lauric acid, which helps in preventing various heart problems including high cholesterol levels and high blood pressure. The saturated fats present in coconut oil are not harmful as it happens in case of other vegetables oils. It does not lead to increase in LDL levels. It also reduces the incidence of injury in arteries and therefore helps in preventing atherosclerosis.
Weight Loss
Coconut oil is very useful in reducing weight. It contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest and it helps in healthy functioning of the thyroid and enzymes systems. Further, it increases the body metabolism by removing stress on pancreases, thereby burning out more energy and helping obese and overweight people reduce their weight. Hence, people living in tropical coastal areas, who eat coconut oil daily as their primary cooking oil, are normally not fat, obese or overweight.
Digestion
Internal use of coconut oil occurs primarily as cooking oil. Coconut oil helps in improving the digestive system and thus prevents various stomach and digestion related problems including irritable bowel syndrome. The saturated fats present in coconut oil have anti microbial properties and help in dealing with various bacteria, fungi, parasites, etc., that cause indigestion. Coconut oil also helps in absorption of other nutrients such as vitamins, minerals and amino acids.
Immunity:
Coconut oil is also good for the immune system. It strengthens the immune system as it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties. The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia.

Is coconut oil good for you?




Lala


I've been hearing that coconut oil is good for you but I'm not sure for what nor how to use it. Any personal experience with it? Also is it good for dry feet lol
#thanksð



Answer
HEALTH BENEFITS OF COCONUT OIL
HAIR CARE
Coconut oil is one of the best natural nutrients for hair. It helps in healthy growth of hair providing it with a shiny complexion. It is effective in reducing the protein loss for damaged and undamaged hair. Research studies also indicate that coconut oil provides better protection to hair from damage caused by hygral fatigue.
SKIN CARE
Coconut oil is an excellent massage oil for the skin as well. It acts as an effective moisturiser on all types of skins including dry skin. Unlike mineral oil, there is no chance of having any adverse side effects on the skin with the application â it also delays wrinkles, and sagging of the skin which normally become prominent with age.Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.
HEART DISEASES
There is a misconception spread among many people that coconut oil is not good for the heart. This is because it contains a large quantity of saturated fats.
However, coconut oil is beneficial for the heart. It contains about 50 per-cent lauric acid, which helps in preventing various heart problems including high cholesterol levels and high blood pressure.
WEIGHT LOSS
Coconut oil is very useful in reducing weight. As I have already explained it contains short and medium-chain fatty acids that help in taking off excessive weight.
It is also easy to digest and it helps in the healthy functioning of the thyroid and enzymes systems. Furthermore, it increases the body metabolism by removing stress on the pancreas, thereby burning out more energy and helping obese and overweight people reduce their weight.
DIGESTION
Internal use of coconut oil occurs primarily as cooking oil. Coconut oil helps in improving the digestive system and thus prevents various stomach and digestion related problems including irritable bowel syndrome. Coconut oil also helps in absorption of other nutrients such as vitamins, minerals and amino acids.
IMMUNITY
Coconut oil is also good for the immune system. It strengthens the immune system as it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties.
The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia.
HEALING AND INFECTIONS
When applied on infections, it forms a chemical layer which protects the infected body part from external dust, air, fungi, bacteria and virus. Coconut oil is most effective on bruises as it speeds up the healing process by repairing damaged tissues.
OTHER
Coconut oil is strongly recommended for other benefits which are given below. Usage of coconut oils mildly helps for the following:
⢠Liver â the presence of medium chain triglycerides and fatty acids helps in preventing liver diseases as they substances are easily converted into energy when they reach the liver, thus reducing the work load on the liver and also preventing the accumulation of fat.
⢠Kidney â Coconut oil helps in preventing kidney and gall bladder diseases. It also helps in dissolving kidney stones.
Pancreatitis â Coconut oil is also believed to be useful in treating Pancreatitis.
⢠Stress relief â Coconut oil is very soothing and hence it helps in removing stress. Applying coconut oil to the head followed with a gentle massage helps in removing mental fatigue.
⢠Diabetes â Coconut oil helps in controlling blood sugar, and improves the secretion of insulin. It also helps in effective utilisation of blood glucose, thereby preventing and treating diabetes.
⢠Bones â As mentioned earlier, coconut oil improves the ability of our body to absorb important minerals. These include calcium and magnesium which are necessary for development of bones. Thus coconut oil is very useful to women who are prone to osteoporosis after middle age.
⢠Dental care â Calcium is an important element present in teeth. Since coconut oil facilitates absorption of calcium by the body, it helps in getting strong teeth. Coconut oil also stops tooth decay.
⢠Finally, coconut oil is often preferred by athletes and body builders and by those who are dieting. The reason behind this being that coconut oil contains lesser calories than other oils, its fat content is easily converted into energy and it does not lead to accumulation of fat in the heart and arteries.Coconut oil helps in boosting energy and endurance, and enhances the performance of athletes.

- See more at: http://ulsterherald.com/2013/06/08/the-health-benefits-of-coconut-oil/#sthash.M2BZNnUv.dpuf




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