Tuesday, February 4, 2014

What are the benefits of raw coconut oil?




MaxMartin


Need to know...


Answer
the only information I could find on benefits are sponsored by people who sell/endorse coconut oil They claim many things coconut oil may do for you:

Improve your energy
Reduce your risk of heart disease
Reduce your risk of cancer
Improve your digestion and ability to absorb nutrients
Promote weight loss and maintenance of your ideal weight
Help prevent bacterial, yeast, fungal, and viral infections
Support and enhance your immune system
Help regulate your blood sugar and prevent or control diabetes
Help prevent osteoporosis
Help prevent premature aging and wrinkling of the skin
Help keep your skin smooth and soft
Help protect against skin cancer and blemishes

Mayoclinc states there are no clinical trials to show that coconut oil is effective for weight loss. In fact, some researchers suspect that coconut oil may actually contribute to weight gain.

(10 points!!) coconut oil ?!?!?







what are the benefits of it for your hair and trying to maintain weight?
and where can you buy it in pennsylvania?
thanks



Answer
The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength.

Hair Care: Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair providing them a shiny complexion. Regular massage of the head with coconut oil ensures that your scalp is free of dandruff, lice, and lice eggs, even if your scalp is dry. Coconut oil is extensively used in the Indian sub-continent for hair care. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair. It is therefore used as hair care oil and used in manufacturing various conditioners, and dandruff relief creams. Coconut oil is normally applied topically for hair care.

Weight Loss: Coconut oil is very useful in reducing weight. It contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest and it helps in healthy functioning of the thyroid and enzymes systems. Further, it increases the body metabolism by removing stress on pancreases, thereby burning out more energy and helping obese and overweight people reduce their weight. Hence, people living in tropical coastal areas, who eat coconut oil daily as their primary cooking oil, are normally not fat, obese or overweight.
More info can be found here http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html

You can get Coconut Oil at Any Trader Joe's Store.. There is a list of Natural Food Stores in PA that you can find Coconut Oil. Check the website in my source




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