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I don't use ANY heat or any dyes in my hair, nothing at all, except combing, shampoo, conditioner. But my hair still doesn't look as thick and healthy as other girls'. Should I use coconut oil in my hair? Would it even do anything? Can it make my hair better?
Answer
Coconut oil is GREAT for hair! I love using coconut oil on my hair. It is inexpensive compared to a lot of hair products and it is natural, which is a plus.
Just scoop out a little bit. Maybe like 1/2 tablespoon-1 tablespoon(depending on hair length) and heat it up in a microwaveable bowl. Then after it is liquid, just apply it to the middle and tips of your hair (keep away from scalp to prevent getting too oily). Let the mixture sit for 20-30 minutes then make sure to shampoo out the excess oil. Shampoo well, then use a little bit of conditioner to keep the softness going. Then let your hair air dry and you will have gorgeous hair!
*I wouldn't suggest using a lot if you have fine hair*
Coconut oil is GREAT for hair! I love using coconut oil on my hair. It is inexpensive compared to a lot of hair products and it is natural, which is a plus.
Just scoop out a little bit. Maybe like 1/2 tablespoon-1 tablespoon(depending on hair length) and heat it up in a microwaveable bowl. Then after it is liquid, just apply it to the middle and tips of your hair (keep away from scalp to prevent getting too oily). Let the mixture sit for 20-30 minutes then make sure to shampoo out the excess oil. Shampoo well, then use a little bit of conditioner to keep the softness going. Then let your hair air dry and you will have gorgeous hair!
*I wouldn't suggest using a lot if you have fine hair*
Why does coconut oil make me nauseous?
Q. I started taking coconut oil a couple of weeks ago for it's health benefits, primarily weight loss. Each time I take it I feel so nauseous. I've heard that the body needs to get used to it, but how long does it take? Any scientific explanation and solution will be appreciated.
Answer
Coconut oil is a beautiful thing,
Reason why you feel nauseous is due to lauric acid found in coconuts. It is a common side effect without any harm. Start slowly and build up to 3 to 4 tablespoons. Start with 1/2 teaspoon and build up over time. 80% of digestion takes place in stomach area. Acids need to be introduced in small steps. Benefits of coconut oil is overwhelming, you should be glad it found you
Be healthy!
PS. Obviously Nitram has no idea how essential fatty acids work! By using good fatty acids, you replace the bad ones with the good. There are numerous studies when it comes to coconut oil. It was discovered 4000 years ago, proven, tried .You dont need a lab to figure out this is a real deal.. I agree with him on exercise and healthy diet, but that is just a part of the whole equation.
Coconut oil is a beautiful thing,
Reason why you feel nauseous is due to lauric acid found in coconuts. It is a common side effect without any harm. Start slowly and build up to 3 to 4 tablespoons. Start with 1/2 teaspoon and build up over time. 80% of digestion takes place in stomach area. Acids need to be introduced in small steps. Benefits of coconut oil is overwhelming, you should be glad it found you
Be healthy!
PS. Obviously Nitram has no idea how essential fatty acids work! By using good fatty acids, you replace the bad ones with the good. There are numerous studies when it comes to coconut oil. It was discovered 4000 years ago, proven, tried .You dont need a lab to figure out this is a real deal.. I agree with him on exercise and healthy diet, but that is just a part of the whole equation.
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