Answer
Some of the specific benefits of Oil of Oregano are:
* Destroying organisms that contribute to skin infections and digestive problems.
* Strengthening the immune system.
* Increasing joint and muscle flexibility.
* Improving respiratory health.
Uses of Oil of Oregano
Skin Infections
Oil of Oregano can be applied directly onto the skin to treat itches, skin infections, and irritated gums, but only if it has been diluted. Always follow the instructions on your particular bottle before applying topically onto the skin, since highly concentrated oils may first need to be mixed with Olive Oil or Coconut Oil before application (usually one teaspoon of Olive Oil or Coconut Oil per one drop of Oil of Oregano).
Digestive Problems
The high concentrations of thymol and carvacrol in Oil of Oregano have been shown to calm upset stomachs and aid digestion. Therefore, a quick home remedy for mild indigestion is to drink a glass of milk or juice that is mixed with 2 or 3 drops of the oil.
Sinus Congestion
Oil of Oregano is a wonderful natural remedy for sinus congestion. A common solution is to add 3 drops of the oil into a glass of juice and drink this mixture daily for 3 to 5 days.
Colds and Sore Throats
Oil of Oregano is an excellent early defense mechanism when you feel a cold or sore throat coming on. Simply take 3 drops of Oregano Oil once per day (you can mix it into a glass of orange juice) and you should notice results within a few hours. Repeat this once per day for up to 5 days until the symptoms are gone.
What are the Side Effects of Oil of Oregano?
While Oil of Oregano has many benefits, there are a few possible side effects:
* Oregano oil may reduce the body's ability to absorb iron. Therefore, it is recommended that any regular use be combined with regular consumption of iron supplements. For this reason, women are advised not to take Oil of Oregano during their pregnancy.
* Pregnant women should also avoid oil of oregano since it can stimulate blood flow in the uterus, which can weaken the lining that surrounds the fetus in the womb.
* People that have allergies to thyme, basil, mint, or sage may be sensitive to Oil of Oregano as well, since they are in the same family of plants. If any skin irritation, rashes, or vomiting occurs when using it, it is recommended that you discontinue use and consult your doctor.
You can get it a Health Food Store
Some of the specific benefits of Oil of Oregano are:
* Destroying organisms that contribute to skin infections and digestive problems.
* Strengthening the immune system.
* Increasing joint and muscle flexibility.
* Improving respiratory health.
Uses of Oil of Oregano
Skin Infections
Oil of Oregano can be applied directly onto the skin to treat itches, skin infections, and irritated gums, but only if it has been diluted. Always follow the instructions on your particular bottle before applying topically onto the skin, since highly concentrated oils may first need to be mixed with Olive Oil or Coconut Oil before application (usually one teaspoon of Olive Oil or Coconut Oil per one drop of Oil of Oregano).
Digestive Problems
The high concentrations of thymol and carvacrol in Oil of Oregano have been shown to calm upset stomachs and aid digestion. Therefore, a quick home remedy for mild indigestion is to drink a glass of milk or juice that is mixed with 2 or 3 drops of the oil.
Sinus Congestion
Oil of Oregano is a wonderful natural remedy for sinus congestion. A common solution is to add 3 drops of the oil into a glass of juice and drink this mixture daily for 3 to 5 days.
Colds and Sore Throats
Oil of Oregano is an excellent early defense mechanism when you feel a cold or sore throat coming on. Simply take 3 drops of Oregano Oil once per day (you can mix it into a glass of orange juice) and you should notice results within a few hours. Repeat this once per day for up to 5 days until the symptoms are gone.
What are the Side Effects of Oil of Oregano?
While Oil of Oregano has many benefits, there are a few possible side effects:
* Oregano oil may reduce the body's ability to absorb iron. Therefore, it is recommended that any regular use be combined with regular consumption of iron supplements. For this reason, women are advised not to take Oil of Oregano during their pregnancy.
* Pregnant women should also avoid oil of oregano since it can stimulate blood flow in the uterus, which can weaken the lining that surrounds the fetus in the womb.
* People that have allergies to thyme, basil, mint, or sage may be sensitive to Oil of Oregano as well, since they are in the same family of plants. If any skin irritation, rashes, or vomiting occurs when using it, it is recommended that you discontinue use and consult your doctor.
You can get it a Health Food Store
Help selecting essential oils to apply topically to the skin?
AnimalLove
I currently use avocado, tea tree and coconut oils for my skin, and with great results! I'm wondering if there's a comprehensive resource (link please) that has info. on all of the essential oils. Also, are there ones that you personally would recommend/not recommend? Thank you!
Answer
Personally, I use Organic Rosehip Oil on my face every night. I order mine from www.rosabay.com. Rosehip oil benefits brown spots, premature aging, dry skin, burns, scars, etc. You can go to this website and read about the qualities of it or do a search on "benefits of rosehip oil". They also have a great line of body lotions, etc. Or, you can add the rosehip oil to your own favorite lotion. It is quite inexpensive and this oil from Rosabay seems to be superior to any other that I have found in the U.S. (Theirs comes from New Zeland.) I am 48 years old and people guess my age at 38-40. That is quite a compliment. Just to note, I have used this on my face for about a year now.
Personally, I use Organic Rosehip Oil on my face every night. I order mine from www.rosabay.com. Rosehip oil benefits brown spots, premature aging, dry skin, burns, scars, etc. You can go to this website and read about the qualities of it or do a search on "benefits of rosehip oil". They also have a great line of body lotions, etc. Or, you can add the rosehip oil to your own favorite lotion. It is quite inexpensive and this oil from Rosabay seems to be superior to any other that I have found in the U.S. (Theirs comes from New Zeland.) I am 48 years old and people guess my age at 38-40. That is quite a compliment. Just to note, I have used this on my face for about a year now.
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