Edit H
I can't find any info online about the list of consumable essential oils..I know oil of oregano can be taken internally or externally...but what other oils are out there I can take with food and what is it good for?
Thank you for answering.
Answer
I think you're misunderstanding what an "Essential Oil" is, which may explain why you aren't able to find a list. An Essential Oil is a highly concentrated and extracted oil (often steam distilled so it's more concentrated and pure) from certain plants... pure essential oils should not be consumed without a carrier oil to dilute them and only certain ones are even safe that way.
Oregano Oil isn't an "Essential Oil" but is more of a supplemental or culinary oil that is used medicinally... there is quite a big difference between them. Essential Oils are more commonly used for the smell of them such as Tea Tree Oil, Lavender Oil, Frankincense Oil, etc. A few that come to mind that could be swallowed if they are properly diluted would be Lemon Oil, Sage Oil, and others where you may see the herb in a recipe. If these are the oils you are looking for, I would recommend looking at a book on Essential Oils so you can not only find out which ones can be swallowed (and how much to dilute them), but what each one does and cautions on each one so you don't inadvertently swallow one that isn't safe for a medical condition or prescription you might be taking.
I would highly recommend against swallowing any Essential Oil without reading up more on it beforehand... they can be very damaging if they aren't used properly, but can have great benefits when they are used properly. Good luck and I hope I helped!
[edit]: Please ignore "Mr"'s spam... he's been posting that same link to his site about Coconut Oil (which is NOT an Essential Oil either) here for weeks and it's getting annoying.
I think you're misunderstanding what an "Essential Oil" is, which may explain why you aren't able to find a list. An Essential Oil is a highly concentrated and extracted oil (often steam distilled so it's more concentrated and pure) from certain plants... pure essential oils should not be consumed without a carrier oil to dilute them and only certain ones are even safe that way.
Oregano Oil isn't an "Essential Oil" but is more of a supplemental or culinary oil that is used medicinally... there is quite a big difference between them. Essential Oils are more commonly used for the smell of them such as Tea Tree Oil, Lavender Oil, Frankincense Oil, etc. A few that come to mind that could be swallowed if they are properly diluted would be Lemon Oil, Sage Oil, and others where you may see the herb in a recipe. If these are the oils you are looking for, I would recommend looking at a book on Essential Oils so you can not only find out which ones can be swallowed (and how much to dilute them), but what each one does and cautions on each one so you don't inadvertently swallow one that isn't safe for a medical condition or prescription you might be taking.
I would highly recommend against swallowing any Essential Oil without reading up more on it beforehand... they can be very damaging if they aren't used properly, but can have great benefits when they are used properly. Good luck and I hope I helped!
[edit]: Please ignore "Mr"'s spam... he's been posting that same link to his site about Coconut Oil (which is NOT an Essential Oil either) here for weeks and it's getting annoying.
incredibly damaged hair?
Jenna Gibs
So my hair is dyed black but I decided to go blonde again. I made the mistake of using box bleach and had to go get regular bleach from sallys. My hair is destroyed. It's kinky and falling out and when it wet it snaps off. I need a miracle product?
Answer
Coconut oil is a real blessing for hair. It is extremely effective for all types.
In fact, this is probably the most effective conditioner ever, which helps with damaged hair regrowth. That is why coconut oil is often used in hair care products.
The natives of coastal and tropical regions of the world can boast of their shiny and thick hair. That’s because they have known all the beneficial properties of coconut oil for thousands of years.
Coconut oil is the 1st plant oil ever used by mankind. It is derived from mature fruits of coconut trees. It is thick and white semisolid; therefore, you need warming it before using for hair. Generally, it‘s used either externally and internally, for healthy food, ideal skin and other benefits.
Pure, unrefined & virgin coconut oil is your ideal choice for any purpose.
6 Obvious Reasons to Treat Your Hair with Coconut Oil
1. Coconut oil stimulates hair growth getting deep into its follicles.
2. Coconut oil promotes the scalp health fighting against such problems as insect bites, lice and dandruff.
3. Coconut oil moisturizes dry hair.
4. Coconut oil adds luster, shine and softness to the hair.
5. Coconut oil prevents hair breakage and split ends, contributing to hair length.
6. Coconut oil slows down hair loss.
How to Use It for Your Maximum Results
Coconut oil is to be applied over the scalp and hair. Then you should comb it through the hair, so that to reach every strand. Furthermore, it is strongly advisable to warm the oil before applying, massage it into the scalp, leave it overnight and wash in the morning with shampoo.
Coconut Oil for Hair Growth: Your Gorgeous Glossy Head + Extra Natural Protection
As far as hair is like a tube, hollow from inside, coconut oil completely penetrates this space. As a result, the hair shafts are filled up and given more body. Your hair looks denser and fuller.
Hair gets damaged by swelling and shrinking of fibers, because of water retention and absorption. Such a ‘hygral fatigue’ is prevented by coconut oil, which protects the hair from possible damage.
Do you know that our hair is total protein composition? Thus, protein loss from hair ends up in weak and unhealthy hair. Coconut oil treatment significantly reduces this protein loss from either damaged or undamaged hair. Researchers have discovered that it is the only oil to provide such a reduction.
Coconut oil retains moisture, so necessary for well-moisturized and strong hair. This keeps the hair shiny and silky. Coconut oil also conditions the hair from within, protecting it from heat and environment damage.
In addition, coconut oil has antibacterial properties and nutrients, responsible for ideal hair and scalp protection from bacteria/protozoan/viral infections.
More so, women using coconut oil can stop getting gray and keep their dark hair even when old!
Well, are you ready to promote luxurious hair growth with magical coconut oil?
Coconut oil is a real blessing for hair. It is extremely effective for all types.
In fact, this is probably the most effective conditioner ever, which helps with damaged hair regrowth. That is why coconut oil is often used in hair care products.
The natives of coastal and tropical regions of the world can boast of their shiny and thick hair. That’s because they have known all the beneficial properties of coconut oil for thousands of years.
Coconut oil is the 1st plant oil ever used by mankind. It is derived from mature fruits of coconut trees. It is thick and white semisolid; therefore, you need warming it before using for hair. Generally, it‘s used either externally and internally, for healthy food, ideal skin and other benefits.
Pure, unrefined & virgin coconut oil is your ideal choice for any purpose.
6 Obvious Reasons to Treat Your Hair with Coconut Oil
1. Coconut oil stimulates hair growth getting deep into its follicles.
2. Coconut oil promotes the scalp health fighting against such problems as insect bites, lice and dandruff.
3. Coconut oil moisturizes dry hair.
4. Coconut oil adds luster, shine and softness to the hair.
5. Coconut oil prevents hair breakage and split ends, contributing to hair length.
6. Coconut oil slows down hair loss.
How to Use It for Your Maximum Results
Coconut oil is to be applied over the scalp and hair. Then you should comb it through the hair, so that to reach every strand. Furthermore, it is strongly advisable to warm the oil before applying, massage it into the scalp, leave it overnight and wash in the morning with shampoo.
Coconut Oil for Hair Growth: Your Gorgeous Glossy Head + Extra Natural Protection
As far as hair is like a tube, hollow from inside, coconut oil completely penetrates this space. As a result, the hair shafts are filled up and given more body. Your hair looks denser and fuller.
Hair gets damaged by swelling and shrinking of fibers, because of water retention and absorption. Such a ‘hygral fatigue’ is prevented by coconut oil, which protects the hair from possible damage.
Do you know that our hair is total protein composition? Thus, protein loss from hair ends up in weak and unhealthy hair. Coconut oil treatment significantly reduces this protein loss from either damaged or undamaged hair. Researchers have discovered that it is the only oil to provide such a reduction.
Coconut oil retains moisture, so necessary for well-moisturized and strong hair. This keeps the hair shiny and silky. Coconut oil also conditions the hair from within, protecting it from heat and environment damage.
In addition, coconut oil has antibacterial properties and nutrients, responsible for ideal hair and scalp protection from bacteria/protozoan/viral infections.
More so, women using coconut oil can stop getting gray and keep their dark hair even when old!
Well, are you ready to promote luxurious hair growth with magical coconut oil?
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