AboveTheLa
ive recently started to use coconut oil on my skin as a relaxer/moisturizer.
my question, im very concerned about my hair as a male.....and very concious about it. im not bald, have good thick hair. however, i have heard that massaging coconut oil into the scalp is very healthy for the hair. i dont wish to and never have used anything on my hair apart from johnsons baby shampoo, no gel no spray...strictly pure.
Will eating coconut oil by using them to cook my food benefit my hair too?
thanks
Answer
Yes.
Anything that you put into your mouth ultimately comes out in your hair - that is why they can test people for drugs using hair samples. So ingesting the oil instead of massaging it into your scalp will benefit your hair. Vitamin E is also another vitamin that is an "oil" that is good for your hair. You can buy vitamin E in capsules at any drug store.
As a side note - while baby shampoo won't harm your hair in any major way - it is not the best shampoo to use. Reason being, (this is going to be a quick chemistry lesson for you) baby shampoo is created to the same Ph level as your eyes. That is why it can get in a baby's eyes and they won't cry. It doesn't burn. However.. it does burn your hair because your hair is a different ph than your eyes.
If you look at most shampoo bottles they say, "Ph balanced". That means that it is designed to be the same Ph as your hair - it won't dry your hair out. Baby shampoo actually dries your hair out since it's not Ph balanced to your hair.
If you are suffering from dry hair, I can assure you that the johnson's baby shampoo is a major reason for it. Using a Ph balanced shampoo is much better for you.
Yes.
Anything that you put into your mouth ultimately comes out in your hair - that is why they can test people for drugs using hair samples. So ingesting the oil instead of massaging it into your scalp will benefit your hair. Vitamin E is also another vitamin that is an "oil" that is good for your hair. You can buy vitamin E in capsules at any drug store.
As a side note - while baby shampoo won't harm your hair in any major way - it is not the best shampoo to use. Reason being, (this is going to be a quick chemistry lesson for you) baby shampoo is created to the same Ph level as your eyes. That is why it can get in a baby's eyes and they won't cry. It doesn't burn. However.. it does burn your hair because your hair is a different ph than your eyes.
If you look at most shampoo bottles they say, "Ph balanced". That means that it is designed to be the same Ph as your hair - it won't dry your hair out. Baby shampoo actually dries your hair out since it's not Ph balanced to your hair.
If you are suffering from dry hair, I can assure you that the johnson's baby shampoo is a major reason for it. Using a Ph balanced shampoo is much better for you.
benefits of coconut oil???
greatachie
What are considered to be the benefits of coconut oil in our skin??
Answer
(m)
Coconut oil is rich in lauric acid, which is known for being anti-viral, antibacterial and anti-fungal. Coconut oil is also being used by thyroid sufferers to increase body metabolism, and to lose weight. Virgin coconut oil is also used for making natural soaps and other health products, as it is one of the healthiest things one can put on their skin.
At one time coconut oil received negative press in the US because of its high level of saturated fat. However, modern research has shown that not all saturated fats are alike and that the fatty acids in coconut oil, the medium chain triglycerides, do not raise serum cholesterol or contribute to heart disease, but are in fact very healthy. Also, some negative studies done on coconut oil in the past was done on hydrogenated coconut oil, which has been altered from its original form. Other studies have clearly shown that traditional Asian cultures that eat significant amounts of coconut in their diet do not suffer from modern diseases seen in western cultures that promote a low-fat diet.
Much research on the nutritional and medicinal benefits on coconut oil has surfaced in recent years. Much of that research has been done by Dr. Mary Enig. Dr. Enig has classified coconuts as a "functional food," which provides health benefits over and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products:
"Approximately 50% of the fatty acids in coconut fat are lauric acid. Lauric acid is a medium chain fatty acid, which has the additional beneficial function of being formed into monolaurin in the human or animal body. Monolaurin is the anti-viral, antibacterial, and antiprotozoal monoglyceride used by the human or animal to destroy lipid coated viruses such as HIV, herpes, cytomegalovirus, influenza, various pathogenic bacteria including listeria monocytogenes and heliobacter pylori, and protozoa such as giardia lamblia. Some studies have also shown some antimicrobial effects of the free lauric acid."
As a "functional food," coconut oil is now being recognized by the medical community as a powerful tool against immune diseases. Several studies have been done on its effectiveness, and much research is currently being done on the incredible nutritional value of pure coconut oil. Please go to coconutoil.com to read about these studies.
(m)
Coconut oil is rich in lauric acid, which is known for being anti-viral, antibacterial and anti-fungal. Coconut oil is also being used by thyroid sufferers to increase body metabolism, and to lose weight. Virgin coconut oil is also used for making natural soaps and other health products, as it is one of the healthiest things one can put on their skin.
At one time coconut oil received negative press in the US because of its high level of saturated fat. However, modern research has shown that not all saturated fats are alike and that the fatty acids in coconut oil, the medium chain triglycerides, do not raise serum cholesterol or contribute to heart disease, but are in fact very healthy. Also, some negative studies done on coconut oil in the past was done on hydrogenated coconut oil, which has been altered from its original form. Other studies have clearly shown that traditional Asian cultures that eat significant amounts of coconut in their diet do not suffer from modern diseases seen in western cultures that promote a low-fat diet.
Much research on the nutritional and medicinal benefits on coconut oil has surfaced in recent years. Much of that research has been done by Dr. Mary Enig. Dr. Enig has classified coconuts as a "functional food," which provides health benefits over and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products:
"Approximately 50% of the fatty acids in coconut fat are lauric acid. Lauric acid is a medium chain fatty acid, which has the additional beneficial function of being formed into monolaurin in the human or animal body. Monolaurin is the anti-viral, antibacterial, and antiprotozoal monoglyceride used by the human or animal to destroy lipid coated viruses such as HIV, herpes, cytomegalovirus, influenza, various pathogenic bacteria including listeria monocytogenes and heliobacter pylori, and protozoa such as giardia lamblia. Some studies have also shown some antimicrobial effects of the free lauric acid."
As a "functional food," coconut oil is now being recognized by the medical community as a powerful tool against immune diseases. Several studies have been done on its effectiveness, and much research is currently being done on the incredible nutritional value of pure coconut oil. Please go to coconutoil.com to read about these studies.
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