Erin
i cut my hair short to prove to myself that i could be beautiful without my long hair, but i was wrong. so how can i make my hair grow faster? please help.
Answer
Growing long hair will take patience and time, as hair only grows an average of 1/2 inch per month. There are something you can do to help aid healthier hair that could potentially grow slightly more than 1/2 inch.
1. Eat a well-rounded diet. This sounds cliche and over-used, but this cannot be stressed enough. Foods that are good for your hair include: salmon, tuna, eggs, green leafy veggies such as kale & spinach, sardines, carrots, tomatoes, turkey, chickpeas, bananas and avocados
2. Take a multivitamin. Taking a multivitamin does not make up for a crappy diet, so try to eat as healthy as possible. Dark, leafy green vegetables and protein are essential for the health of your hair and skin. Dark leafy green vegetables will help mostly with strength and shine while oily fish(salmon, tuna and sardines) will help with shine, softness and strength. More strength means less breakage which means it will be longer.
3. Massage your scalp for 3-5 minutes every morning and night. You can do the massaging when you're in the shower washing your hair or conditioning it, but massaging helps stimulate blood flow to the scalp.
4. Deep condition on a weekly basis to keep your hair nourished and moisturized. If your hair is dry, damaged, curly or kinky, try a deep conditioner with extra virgin coconut oil. If it's thin or normal(meaning not damaged), use olive oil. It's probably in your kitchen already. Warm it up and apply to damp hair. You can either leave it on overnight(in which case, put your hair in a bun) or leave it in for 30 minutes-60 minutes & then rinse and wash your hair as usual.
Try to avoid using heat tools on your hair. If you must, then use a thermal heat protectant to protect your hair. I would advice you to avoid heat at all costs though.
5. As for supplements, the BIG suggestion everyone makes. If you rather not take a multivitamin, you can opt for a hair, skin and nails supplement. These can be found anywhere from Target to Wal-Mart to GNC & Vitaminshoppe. I'd go for the ones from Wal-Mart because they're cheap and they all contain the same ingredients. That said, I would recommend you go for a multivitamin.
In addition to a multivitamin, assuming you're 16+ years old, I recommend biotin. It can be found at Wal-Mart for less than $3. Biotin will simply help strengthen the hair and can have benefits for your nails as well. Many people report seeing an increase in growth when taking biotin but it can take time. Generally it's said it takes about 3 months to see a difference. I would highly recommend you take a biotin supplement on a daily basis.
6. Drink water! Typical answer, but water is 1/8 of what your hair is made up of. It'll keep your hair and scalp moisturized.
I hope you realize that nothing will exactly make your hair grow faster, but these things can help with the health of your hair so you'll notice more growth.
Growing long hair will take patience and time, as hair only grows an average of 1/2 inch per month. There are something you can do to help aid healthier hair that could potentially grow slightly more than 1/2 inch.
1. Eat a well-rounded diet. This sounds cliche and over-used, but this cannot be stressed enough. Foods that are good for your hair include: salmon, tuna, eggs, green leafy veggies such as kale & spinach, sardines, carrots, tomatoes, turkey, chickpeas, bananas and avocados
2. Take a multivitamin. Taking a multivitamin does not make up for a crappy diet, so try to eat as healthy as possible. Dark, leafy green vegetables and protein are essential for the health of your hair and skin. Dark leafy green vegetables will help mostly with strength and shine while oily fish(salmon, tuna and sardines) will help with shine, softness and strength. More strength means less breakage which means it will be longer.
3. Massage your scalp for 3-5 minutes every morning and night. You can do the massaging when you're in the shower washing your hair or conditioning it, but massaging helps stimulate blood flow to the scalp.
4. Deep condition on a weekly basis to keep your hair nourished and moisturized. If your hair is dry, damaged, curly or kinky, try a deep conditioner with extra virgin coconut oil. If it's thin or normal(meaning not damaged), use olive oil. It's probably in your kitchen already. Warm it up and apply to damp hair. You can either leave it on overnight(in which case, put your hair in a bun) or leave it in for 30 minutes-60 minutes & then rinse and wash your hair as usual.
Try to avoid using heat tools on your hair. If you must, then use a thermal heat protectant to protect your hair. I would advice you to avoid heat at all costs though.
5. As for supplements, the BIG suggestion everyone makes. If you rather not take a multivitamin, you can opt for a hair, skin and nails supplement. These can be found anywhere from Target to Wal-Mart to GNC & Vitaminshoppe. I'd go for the ones from Wal-Mart because they're cheap and they all contain the same ingredients. That said, I would recommend you go for a multivitamin.
In addition to a multivitamin, assuming you're 16+ years old, I recommend biotin. It can be found at Wal-Mart for less than $3. Biotin will simply help strengthen the hair and can have benefits for your nails as well. Many people report seeing an increase in growth when taking biotin but it can take time. Generally it's said it takes about 3 months to see a difference. I would highly recommend you take a biotin supplement on a daily basis.
6. Drink water! Typical answer, but water is 1/8 of what your hair is made up of. It'll keep your hair and scalp moisturized.
I hope you realize that nothing will exactly make your hair grow faster, but these things can help with the health of your hair so you'll notice more growth.
Make hair grow faster?
FrozenYoug
I've had short hair for a while now. It doesnt seem to grow. I try cutting it everytime i get split ends but still makes it look short obviously. I want long hair. Any tips?
Answer
Growing long hair will take patience and time, as hair only grows an average of 1/2 inch per month. There are something you can do to help aid healthier hair that could potentially grow slightly more than 1/2 inch.
1. Eat a well-rounded diet. This sounds cliche and over-used, but this cannot be stressed enough. Foods that are good for your hair include: salmon, tuna, eggs, green leafy veggies such as kale & spinach, sardines, carrots, tomatoes, turkey, chickpeas, bananas and avocados
2. Take a multivitamin. Taking a multivitamin does not make up for a crappy diet, so try to eat as healthy as possible. Dark, leafy green vegetables and protein are essential for the health of your hair and skin. Dark leafy green vegetables will help mostly with strength and shine while oily fish(salmon, tuna and sardines) will help with shine, softness and strength. More strength means less breakage which means it will be longer.
3. Massage your scalp for 3-5 minutes every morning and night. You can do the massaging when you're in the shower washing your hair or conditioning it, but massaging helps stimulate blood flow to the scalp.
4. Deep condition on a weekly basis to keep your hair nourished and moisturized. If your hair is dry, damaged, curly or kinky, try a deep conditioner with extra virgin coconut oil. If it's thin or normal(meaning not damaged), use olive oil. It's probably in your kitchen already. Warm it up and apply to damp hair. You can either leave it on overnight(in which case, put your hair in a bun) or leave it in for 30 minutes-60 minutes & then rinse and wash your hair as usual.
Try to avoid using heat tools on your hair. If you must, then use a thermal heat protectant to protect your hair. I would advice you to avoid heat at all costs though.
5. As for supplements, the BIG suggestion everyone makes. If you rather not take a multivitamin, you can opt for a hair, skin and nails supplement. These can be found anywhere from Target to Wal-Mart to GNC & Vitaminshoppe. I'd go for the ones from Wal-Mart because they're cheap and they all contain the same ingredients. That said, I would recommend you go for a multivitamin.
In addition to a multivitamin, assuming you're 16+ years old, I recommend biotin. It can be found at Wal-Mart for less than $3. Biotin will simply help strengthen the hair and can have benefits for your nails as well. Many people report seeing an increase in growth when taking biotin but it can take time. Generally it's said it takes about 3 months to see a difference. I would highly recommend you take a biotin supplement on a daily basis.
6. Drink water! Typical answer, but water is 1/8 of what your hair is made up of. It'll keep your hair and scalp moisturized.
I hope you realize that nothing will exactly make your hair grow faster, but these things can help with the health of your hair so you'll notice more growth.
Good Luck.
Growing long hair will take patience and time, as hair only grows an average of 1/2 inch per month. There are something you can do to help aid healthier hair that could potentially grow slightly more than 1/2 inch.
1. Eat a well-rounded diet. This sounds cliche and over-used, but this cannot be stressed enough. Foods that are good for your hair include: salmon, tuna, eggs, green leafy veggies such as kale & spinach, sardines, carrots, tomatoes, turkey, chickpeas, bananas and avocados
2. Take a multivitamin. Taking a multivitamin does not make up for a crappy diet, so try to eat as healthy as possible. Dark, leafy green vegetables and protein are essential for the health of your hair and skin. Dark leafy green vegetables will help mostly with strength and shine while oily fish(salmon, tuna and sardines) will help with shine, softness and strength. More strength means less breakage which means it will be longer.
3. Massage your scalp for 3-5 minutes every morning and night. You can do the massaging when you're in the shower washing your hair or conditioning it, but massaging helps stimulate blood flow to the scalp.
4. Deep condition on a weekly basis to keep your hair nourished and moisturized. If your hair is dry, damaged, curly or kinky, try a deep conditioner with extra virgin coconut oil. If it's thin or normal(meaning not damaged), use olive oil. It's probably in your kitchen already. Warm it up and apply to damp hair. You can either leave it on overnight(in which case, put your hair in a bun) or leave it in for 30 minutes-60 minutes & then rinse and wash your hair as usual.
Try to avoid using heat tools on your hair. If you must, then use a thermal heat protectant to protect your hair. I would advice you to avoid heat at all costs though.
5. As for supplements, the BIG suggestion everyone makes. If you rather not take a multivitamin, you can opt for a hair, skin and nails supplement. These can be found anywhere from Target to Wal-Mart to GNC & Vitaminshoppe. I'd go for the ones from Wal-Mart because they're cheap and they all contain the same ingredients. That said, I would recommend you go for a multivitamin.
In addition to a multivitamin, assuming you're 16+ years old, I recommend biotin. It can be found at Wal-Mart for less than $3. Biotin will simply help strengthen the hair and can have benefits for your nails as well. Many people report seeing an increase in growth when taking biotin but it can take time. Generally it's said it takes about 3 months to see a difference. I would highly recommend you take a biotin supplement on a daily basis.
6. Drink water! Typical answer, but water is 1/8 of what your hair is made up of. It'll keep your hair and scalp moisturized.
I hope you realize that nothing will exactly make your hair grow faster, but these things can help with the health of your hair so you'll notice more growth.
Good Luck.
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