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What are some benefits of coconut oil? And how is it to be used?
Answer
Coconut oil can be used in salads, and other foods. It can also be used on the skin and hair. It may also help your pie crusts taste and stay together better. Some say that its makeup helps keep you healthy, but those claims are quite difficult to assess.
It is often mentioned to help with various maladies such as diabetes and thyroid deficiency. It does not have any special properties with these problems. It will not increase your metabolism, though it could help you get fat if you eat too much of it.
There have been several medical studies of coconut oil, but these have mostly shown that there is no great benefit. Even the ones paid for by the coconut oil marketers didn't show benefit or were severely compromised.
Incidentally, this stuff should run for about $3 per gallon, and not more than $5/gallon. Many marketers will put it into smaller bottles and sell it for a lot more than that. They will also talk about "extra vigin" or whatever to try to increase the value. Coconut oil does degrade over time (it gets rancid if it is exposed to air for a while), so they will also explain that you must get only the freshest of it.
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Coconut oil can be used in salads, and other foods. It can also be used on the skin and hair. It may also help your pie crusts taste and stay together better. Some say that its makeup helps keep you healthy, but those claims are quite difficult to assess.
It is often mentioned to help with various maladies such as diabetes and thyroid deficiency. It does not have any special properties with these problems. It will not increase your metabolism, though it could help you get fat if you eat too much of it.
There have been several medical studies of coconut oil, but these have mostly shown that there is no great benefit. Even the ones paid for by the coconut oil marketers didn't show benefit or were severely compromised.
Incidentally, this stuff should run for about $3 per gallon, and not more than $5/gallon. Many marketers will put it into smaller bottles and sell it for a lot more than that. They will also talk about "extra vigin" or whatever to try to increase the value. Coconut oil does degrade over time (it gets rancid if it is exposed to air for a while), so they will also explain that you must get only the freshest of it.
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Coconut Oil for Skin?
Peace Love
So I have oily skin, but I'm very flakey in the witner which is now :( whenever I put my foundation on, it looks a hot mess because of the flakes! Ive tried several moisturizers and masks and the only one that has worked is my skinfood kiwi yogurt mask, but I don't have time to do it 3 times a week because it is time consuming. I heard about coconut oil helping with the flakiness. Is it okay to use on oily skin? How often do I use it? Thanks!
Answer
Coconut Oil is AMAZING for skin, even for oily skin! The best thing is it will not clog your pores.It looks and feels like it does but it WILL NOT! As long as it is an all natural extra virgin cocnut oil it will do amazing it just has to seep into your skin for about 5 min. with make-up or no makeup. its amazing try it! and ther e is also many more uses for cocnut oil! ~http://www.deliciousobsessions.com/2012/05/122-uses-for-coconut-oil-even-more-of-the-simple-the-strange-and-the-downright-odd/
Coconut Oil is AMAZING for skin, even for oily skin! The best thing is it will not clog your pores.It looks and feels like it does but it WILL NOT! As long as it is an all natural extra virgin cocnut oil it will do amazing it just has to seep into your skin for about 5 min. with make-up or no makeup. its amazing try it! and ther e is also many more uses for cocnut oil! ~http://www.deliciousobsessions.com/2012/05/122-uses-for-coconut-oil-even-more-of-the-simple-the-strange-and-the-downright-odd/
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