Madison O'
what is better for your hair vegetable oil or coconut oil
Answer
Virgin Coconut Oil (VCO)
Check this link - http://www.gnet.org/coconut-oil-hair/
Virgin Coconut Oil (VCO)
Check this link - http://www.gnet.org/coconut-oil-hair/
Olive oil vs. coconut oil for cooking?
Miss Anthr
Which do you prefer and why?
Answer
My naturopath and local health food coop have both encouraged me to try coconut oil. For cooking, coconut oil is more stable at higher temperatures. Olive oil I don't think is good to use for high heat sauteing only low to medium temps.
I think coconut oil got a bad rap in the 80s, but is not as bad for you as was claimed.
I bought some coconut oil, but havent used it much. You need ot buy extra-virgin.
Here's an webpage about coconut oil:
http://www.wholefoodsmarket.com/products/oil/coconut.html
My naturopath and local health food coop have both encouraged me to try coconut oil. For cooking, coconut oil is more stable at higher temperatures. Olive oil I don't think is good to use for high heat sauteing only low to medium temps.
I think coconut oil got a bad rap in the 80s, but is not as bad for you as was claimed.
I bought some coconut oil, but havent used it much. You need ot buy extra-virgin.
Here's an webpage about coconut oil:
http://www.wholefoodsmarket.com/products/oil/coconut.html
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