i waNT MY HAIR TO BE LONGER AND MY MOM PUTS THIS ON MY HAIR SOMTIMES AND I WAS JUST WONDERING THANX ALOT FOR THE HELP ! = ]
Answer
yeah but use virgin coconut oil, i also use it as lotion and hair conditioner and scalp treatment...so try this...regular trims are a must, about every 7-9 weeks.(if your hair is really healthy then up the trims to about every 12 weeks, a trim is just a snip off the ends) if its been awhile since you have had a trim then inches may be called for to get to healthy hair. i use vitamin e on fresh washed hair.(its a vitamin that can be purchased where you buy vitamins, cut open capsule, squeeze into hand, rub hands together and apply to hair) dont message into scalp. if you get too much then just rewash it. hair will feel slightly sticky until dry then it will be nice and soft. it tames the frizzies, deep conditions and makes hair grow about three in a month. it takes about a month for the growth part of the e to kick in. the other benefits are instant. dont brush your hair but maybe once a week to message the scalp, i use a wide tooth comb at other times. brushing breaks off hair. i just started biotin vitamins going on four months ago this sat and notice and big growth spurt from that. biotin is cheap and also promotes hair regrowth and growth. i also have the biotin shampoo that i got from a vitamin store online.(puritans pride.com or vitadigest.com) five bucks for a big bottle and a big bottle of E is about 8 bucks. the biotin is about 3 bucks. i now take my fingers and message my scalp about five times a week, along with the brushing thats a good way to do it without damaging your hair. apply two or three capsules of e to dry hair and message into scalp and hair really well, put damp towel in microwave for 1 min to get hot, then quickly wrap head, a dry towel can be placed over that to help hold in the heat, leave on for 15 min, shampoo well, makes an excellent hot oil treatment. good luck, AND some people will argue about regular trims, your hair does grow from the roots, yes, but if your hair is not trimmed at the bottom, the it splits, get dry and brittle not to mention thin looking from no trims at all and frizzy. then your hair starts to break off at the bottom and giving you the appearance that it never grows. so to make hair grow as fast as possible and keep it healthy, then trims are an essential part of hair care. look on a ruler and check out less then half an inch and if your salon does not know what that is then take a ruler with you, i have. as of five weeks ago adding beta carotene vitamins to my regimen. i found out that along with the biotin it is very very good in promoting hair growth. they were five bucks for a bottle of 100. got them at walmart. the biotin and e can also be purchased at walmart, and adding all this up is pretty cheap to get great hair. i just wish the shampoo was available in the stores, but not yet.
yeah but use virgin coconut oil, i also use it as lotion and hair conditioner and scalp treatment...so try this...regular trims are a must, about every 7-9 weeks.(if your hair is really healthy then up the trims to about every 12 weeks, a trim is just a snip off the ends) if its been awhile since you have had a trim then inches may be called for to get to healthy hair. i use vitamin e on fresh washed hair.(its a vitamin that can be purchased where you buy vitamins, cut open capsule, squeeze into hand, rub hands together and apply to hair) dont message into scalp. if you get too much then just rewash it. hair will feel slightly sticky until dry then it will be nice and soft. it tames the frizzies, deep conditions and makes hair grow about three in a month. it takes about a month for the growth part of the e to kick in. the other benefits are instant. dont brush your hair but maybe once a week to message the scalp, i use a wide tooth comb at other times. brushing breaks off hair. i just started biotin vitamins going on four months ago this sat and notice and big growth spurt from that. biotin is cheap and also promotes hair regrowth and growth. i also have the biotin shampoo that i got from a vitamin store online.(puritans pride.com or vitadigest.com) five bucks for a big bottle and a big bottle of E is about 8 bucks. the biotin is about 3 bucks. i now take my fingers and message my scalp about five times a week, along with the brushing thats a good way to do it without damaging your hair. apply two or three capsules of e to dry hair and message into scalp and hair really well, put damp towel in microwave for 1 min to get hot, then quickly wrap head, a dry towel can be placed over that to help hold in the heat, leave on for 15 min, shampoo well, makes an excellent hot oil treatment. good luck, AND some people will argue about regular trims, your hair does grow from the roots, yes, but if your hair is not trimmed at the bottom, the it splits, get dry and brittle not to mention thin looking from no trims at all and frizzy. then your hair starts to break off at the bottom and giving you the appearance that it never grows. so to make hair grow as fast as possible and keep it healthy, then trims are an essential part of hair care. look on a ruler and check out less then half an inch and if your salon does not know what that is then take a ruler with you, i have. as of five weeks ago adding beta carotene vitamins to my regimen. i found out that along with the biotin it is very very good in promoting hair growth. they were five bucks for a bottle of 100. got them at walmart. the biotin and e can also be purchased at walmart, and adding all this up is pretty cheap to get great hair. i just wish the shampoo was available in the stores, but not yet.
how good is coconut oil for cooking?
Steve N
Answer
Coconut oil is full of saturated fat. Normally this statement would scare anyone off from ever considering coconut oil to be a health food.
The truth is, saturated fat has gotten a really bad reputation lately as being nothing but unhealthy for our bodies. While, this may be true of most saturated fats, coconut oil is different.
The fat in coconut oil has a unique property that actual causes it to have both antimicrobial and anticancer effects in the body. Coconut oil is also used to treat thyroid conditions and aid in weight loss.
It is a mistake to assume that every type of saturated fat leads to heart disease.
The difference between the saturated fat in coconut oil and the saturated fat in other types of food is that coconut oil is a medium chain fatty acid while the rest are long chain fatty acids.
This is a big deal because medium chain fatty acids, also known as lauric acid, actually help to reduce heart disease and atherosclerosis.
Lauric acid is specifically known for its antimicrobial attributes. Lauric acid can be turned into monolaurin by our bodies, which is both anti-viral and anti-bacterial. Monolaurin also helps to destroy lipid coated viruses, which include HIV, herpes, cytomegalovirus and influenza.
Keep in mind that not all coconut oil is healthy, hydrogenated coconut oil is just as dangerous to your health as other trans-fats. What you need to look for is unprocessed coconut oil in order to reap the health benefits.
In addition to the great benefits that come with using coconut oil for your food, is the nourishment you could provide to your skin by using it as a daily lotion or face moisturizer.
With coconut oil, you will be able to give your skin a completely healthy and chemical-free treatment on a daily basis that won't clog up your pores.
One brand I highly recommend is Nuvita organic coconut oil. It is USDA certified organic, and produced as extra-virgin.
Coconut oil is full of saturated fat. Normally this statement would scare anyone off from ever considering coconut oil to be a health food.
The truth is, saturated fat has gotten a really bad reputation lately as being nothing but unhealthy for our bodies. While, this may be true of most saturated fats, coconut oil is different.
The fat in coconut oil has a unique property that actual causes it to have both antimicrobial and anticancer effects in the body. Coconut oil is also used to treat thyroid conditions and aid in weight loss.
It is a mistake to assume that every type of saturated fat leads to heart disease.
The difference between the saturated fat in coconut oil and the saturated fat in other types of food is that coconut oil is a medium chain fatty acid while the rest are long chain fatty acids.
This is a big deal because medium chain fatty acids, also known as lauric acid, actually help to reduce heart disease and atherosclerosis.
Lauric acid is specifically known for its antimicrobial attributes. Lauric acid can be turned into monolaurin by our bodies, which is both anti-viral and anti-bacterial. Monolaurin also helps to destroy lipid coated viruses, which include HIV, herpes, cytomegalovirus and influenza.
Keep in mind that not all coconut oil is healthy, hydrogenated coconut oil is just as dangerous to your health as other trans-fats. What you need to look for is unprocessed coconut oil in order to reap the health benefits.
In addition to the great benefits that come with using coconut oil for your food, is the nourishment you could provide to your skin by using it as a daily lotion or face moisturizer.
With coconut oil, you will be able to give your skin a completely healthy and chemical-free treatment on a daily basis that won't clog up your pores.
One brand I highly recommend is Nuvita organic coconut oil. It is USDA certified organic, and produced as extra-virgin.
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