David
Answer
There are many studies out there. One great book that does a good job of putting it all together is called "The Coconut Oil Miracle" by Bruce Fife, C.N., N.D. I am a big fan of coconut oil and I found this book very informative and interesting. If you have been enlightened about coconut oil's amazing benefits then I would highly recommend this book.
There are many studies out there. One great book that does a good job of putting it all together is called "The Coconut Oil Miracle" by Bruce Fife, C.N., N.D. I am a big fan of coconut oil and I found this book very informative and interesting. If you have been enlightened about coconut oil's amazing benefits then I would highly recommend this book.
Which would be better to put on my skin. Refined coconut oil or UNrefined?
bunnymom
I have heard many wonderful things about the benefits of coconut oil for the skin. I have ULTRA sensitive skin, and eczema. I want to make sure I am using the proper thing to moisturize. I have yet to find anything OTC that doesn't end up burning my face. I made some wonderful body butter last year with coconut oil, but it also contains beeswax, so that is too greasy for my face. Any suggestions will be appreciated. Thank you!
Answer
Get the book Coconut Cures by Bruce Fife.This stuff is a powerhouse of healing for many things.I just buy organic coconut oil from the healthfood store.You can eat it or put on skin.I have seperate bottles I use for eating and skin care.
Get the book Coconut Cures by Bruce Fife.This stuff is a powerhouse of healing for many things.I just buy organic coconut oil from the healthfood store.You can eat it or put on skin.I have seperate bottles I use for eating and skin care.
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