Molisa (A
all kinds and also the evco
Answer
Coconut oil (cold press non-rancid) is good for the body. It can lower LDL (bad) cholesterol and increase HDL (Good) Cholesterol. It is rich in Omega 9 and it has anti inflammatory properties. You can take a tablespoon of Virgin Coconut oil (VCO) once a day. Since most Americans use Sunflower Oil in cooking, taking Omega 3 (Flaxseed or Fish Oil) would be more beneficial I think than VCO.
Good oils are Essential Fatty Acids (EFA)and are still oils, but still you have to take it in moderation and exercise. VCO comes in gel capsules, bottles in original and flavored variants. They say there is an undergoing study about its use as conjunctive medication for HIV, ADHD no therapeutic claim as of the present.
Coconut oil (cold press non-rancid) is good for the body. It can lower LDL (bad) cholesterol and increase HDL (Good) Cholesterol. It is rich in Omega 9 and it has anti inflammatory properties. You can take a tablespoon of Virgin Coconut oil (VCO) once a day. Since most Americans use Sunflower Oil in cooking, taking Omega 3 (Flaxseed or Fish Oil) would be more beneficial I think than VCO.
Good oils are Essential Fatty Acids (EFA)and are still oils, but still you have to take it in moderation and exercise. VCO comes in gel capsules, bottles in original and flavored variants. They say there is an undergoing study about its use as conjunctive medication for HIV, ADHD no therapeutic claim as of the present.
Has anybody had results using coconut oil to boost metabolism?
puracastid
Please share your results and observations using the oil.
Answer
I use coconut oil daily.I try to consume atleast 3 1/2 tablespoons a day. For me, if I can get a little more in my system the better. I eat the oil and the coconut milk. I ingest it in my diet and I use it on my skin. Firstly, I must say that upon ingesting it for my metabolism also helped to improve my skin. I no longer have the scaly, flaky patches that I have had for several years. I used moisturizers to smooth the skin but nothing "cured" the patches until I began adding the oil to my diet. I now use nothing but the expeller pressed organic oil for my skin. The rough skin on my feet are now like velvet. The dermititis has also cleared. I have lost an additional 5 lbs since April. Next week I will have some blood work done to see how my insides are working. I have the feeling that my fibroid cysts are shrinking and my cholesterol ratios will be properly balanced.Here is a good website to visit.
http://www.coconutresearchcenter.org
I use coconut oil daily.I try to consume atleast 3 1/2 tablespoons a day. For me, if I can get a little more in my system the better. I eat the oil and the coconut milk. I ingest it in my diet and I use it on my skin. Firstly, I must say that upon ingesting it for my metabolism also helped to improve my skin. I no longer have the scaly, flaky patches that I have had for several years. I used moisturizers to smooth the skin but nothing "cured" the patches until I began adding the oil to my diet. I now use nothing but the expeller pressed organic oil for my skin. The rough skin on my feet are now like velvet. The dermititis has also cleared. I have lost an additional 5 lbs since April. Next week I will have some blood work done to see how my insides are working. I have the feeling that my fibroid cysts are shrinking and my cholesterol ratios will be properly balanced.Here is a good website to visit.
http://www.coconutresearchcenter.org
Powered by Yahoo! Answers
No comments:
Post a Comment